Berta A. Reavis
- 25
- opiniones
- 41
- votos útiles
- 29
- calificaciones
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- De: R. F. Sarmiento
- Narrado por: Lea Goodman
- Duración: 1 h y 19 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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5 out of 5 stars
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Love of Herbs!
- De Berta A. Reavis en 06-16-22
- The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- De: R. F. Sarmiento
- Narrado por: Lea Goodman
Love of Herbs!
Revisado: 06-16-22
I am really loving this beautiful audiobook! It takes you in a journey of the five tastes of Herbs, to teach you how the energetics of different Herbs work in your body.
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esto le resultó útil a 2 personas
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Fitness Without Bounds
- An Ambitious Ageless Way of Life
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
- Duración: 3 h y 16 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Before you decide and commit to getting your body fit, keep in mind that the term "fit" means different things to different people. Consider a professional cyclist; fit means a high level of training, a great deal of time on the road, and excellent nutritional habits. Before a boxer is considered "fit" enough to fight, he must spend numerous hours in the ring, jumping rope, and dieting. A postpartum mother may decide that being fit is simply losing her pregnancy weight. Choose your definition of fitness and declare that NOW is the time to get fit.
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5 out of 5 stars
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Effective book
- De Marina G. Meyer en 06-04-22
- Fitness Without Bounds
- An Ambitious Ageless Way of Life
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
Wonderful!!!
Revisado: 06-05-22
So real, so authentic, so sincere!! Not just a book to sell you something, but to help you see what you already have!! Heart warming stories, inspirational examples. I'm going to get both of my sons to listen to this somehow..
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esto le resultó útil a 5 personas
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The Keto Journey
- The Ultimate Guide to the Keto Diet
- De: R. F. Sarmiento
- Narrado por: Dustin Taber
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet.
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5 out of 5 stars
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This audio book is great for beginners!
- De Adrian L. Schmitt en 05-12-22
- The Keto Journey
- The Ultimate Guide to the Keto Diet
- De: R. F. Sarmiento
- Narrado por: Dustin Taber
Simply keto.
Revisado: 05-22-22
The Keto fasting is truly a revolutionary eating! I’m delighted this has proven in so many ways. I was able to understand the fundamentals of metabolism, nutritional eating, and fasting.
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esto le resultó útil a 3 personas
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The Keys to Owning Your Mind
- Your Subconscious Mind's Power
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
- Duración: 2 h y 17 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Our thoughts heavily influence our behaviors. Our ideas come first, laying the foundation for everything we do or say. If you think of yourself as successful, you will generate a strong desire to achieve your goals. Our thoughts heavily influence our behaviors. Our ideas come first, laying the foundation for everything we do or say. If you think of yourself as successful, you will generate a strong desire to achieve your goals. Procrastination and opposing ideas, on the other hand, will only lead to zero if you support them.
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5 out of 5 stars
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Brilliant
- De Marina G. Meyer en 05-07-22
- The Keys to Owning Your Mind
- Your Subconscious Mind's Power
- De: R. F. Sarmiento
- Narrado por: Roland Pocon II
Absolutely valuable book!
Revisado: 05-09-22
Loved this book. The narrator keeps you engaged and listening. If we all applied these techniques, there would be no more problems in this world. I am applying these techniques and I am so much happier and healthier.
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esto le resultó útil a 7 personas
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Cryptocurrency + NFT for Beginners + Metaverse Investing
- 3 Books in 1. The Complete Guide to Boost your Portfolio and Create a Passive Income on Web 3.0
- De: Easy Blockchain Academy
- Narrado por: Charles Young, Helpful Matthew
- Duración: 12 h y 45 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Be part of the new era by learning everything to Web 3.0, from cryptocurrency to NFTs and the metaverse! Undeniably, we are about to move into a whole new virtual world, and you don’t want to be left out of this potential gold mine. We are in the early stages of Web 3.0, and there is no better time to learn about this new world than now. If you haven’t already invested in cryptocurrency or NFTs, then don’t worry, it’s not too late.
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5 out of 5 stars
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Information understandable, reader pleasant
- De Tiffany J. Perry en 04-05-22
- Cryptocurrency + NFT for Beginners + Metaverse Investing
- 3 Books in 1. The Complete Guide to Boost your Portfolio and Create a Passive Income on Web 3.0
- De: Easy Blockchain Academy
- Narrado por: Charles Young, Helpful Matthew
Amazing audiobook
Revisado: 04-03-22
This book is like a history book of the technology of decentralization and its coins, cryptocurrencies. It mainly talks about the inception of bitcoin, and it follows the worldwide phenomenon of Bitcoin and the impacts it has had up to the year it was published. Later we also talk about Nft and the metaverse. it was super interesting
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esto le resultó útil a 2 personas
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Stop Procrastination
- How to Change Your Brain. What the New Science of Psychedelics Teaches Us About Consciousness, Addiction, Anxiety, Depression, Transcendence and Laziness
- De: Melody Miller
- Narrado por: Esther Greene Clear
- Duración: 5 h y 9 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Do you procrastinate? Are you forever putting things off, missing deadlines, and pulling all-nighters to get projects done last minute? We've got the solution. If you struggle with procrastination, you're not alone. There's also nothing wrong with you. You don't lack willpower, drive, and focus. It also has nothing to do with your work and your ability to get it done. If you beat yourself up for procrastinating, that ends now. Rather than a trait or sign of motivation, it's simply a habit. In this book, learn the only way you can break the habit of procrastination - for good.
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5 out of 5 stars
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Love this book!!
- De Berta A. Reavis en 02-19-22
- Stop Procrastination
- How to Change Your Brain. What the New Science of Psychedelics Teaches Us About Consciousness, Addiction, Anxiety, Depression, Transcendence and Laziness
- De: Melody Miller
- Narrado por: Esther Greene Clear
Love this book!!
Revisado: 02-19-22
He has really good tips. At the end of the book, he presents a download of putting his tips into action. He sent also two emails w/ more tips. This was a very helpful book and a good purchase. Thanks Melody Miller
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esto le resultó útil a 1 persona
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Vagus Nerve
- How to Improve Your Life with Daily Vagus Nerve Exercises to Rewire Your Brain. Self-Help Guide to Stimulate Vagal Tone, Prevent Inflammation, Brain Fog, and Reduce Chronic Illness
- De: Crystal Heal
- Narrado por: Dr. Michelle Carabache
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
The current coronavirus pandemic has affected our lives, resulting in heightened stress in different aspects of our lives. The vagus nerve is your stress-fighting hidden weapon! The vagus nerve is the primary component of the PNS, the 10th cranial nerve, number 10 in 12 nerves that start directly inside the skull. It is responsible for various vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation.
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5 out of 5 stars
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Love this book!!
- De Josephine M. Brown en 01-17-22
- Vagus Nerve
- How to Improve Your Life with Daily Vagus Nerve Exercises to Rewire Your Brain. Self-Help Guide to Stimulate Vagal Tone, Prevent Inflammation, Brain Fog, and Reduce Chronic Illness
- De: Crystal Heal
- Narrado por: Dr. Michelle Carabache
Great! Audible Book
Revisado: 01-18-22
Information completely new and that makes a lot of sense; explains a lot. Now to do exercises and to see if I find a therapist that can help.
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Rewire Your Brain
- How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder, and Outsmart Your Anxious Brain
- De: Crystal Heal
- Narrado por: Dr. Michelle Savage
- Duración: 5 h y 2 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
How to master your mind, body, and soul, resting the effects of stress, anxiety, and self-destructive behavior to improve your self-esteem success habits. There are many ways to master the brain, consciousness, and body. To become a master, you have to leave small-minded techniques behind and become an advanced student. It's possible to remove what doesn't serve you from your brain and replace it with skills and practical daily habits that will only benefit your interests.
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5 out of 5 stars
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Simple and Powerful audio book!
- De Mark M. Green en 12-26-21
- Rewire Your Brain
- How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder, and Outsmart Your Anxious Brain
- De: Crystal Heal
- Narrado por: Dr. Michelle Savage
Love it!
Revisado: 01-18-22
I use Rewire Your Brain Stimulation techniques myself and with many of my clients to great effect in improving wellbeing, decision-making and resilience!
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Positive Affirmations for Black Women
- Reprogram Your Mind with Positive Thoughts to Increase Confidence and Self-Love, Create Success and Overcome Self- Sabotage
- De: Chloe Kantao
- Narrado por: Regina Williams
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Black women have faced enough hardships in the past, with the cards often stacked against them as they have struggled for parity, freedom, and equal opportunities. Now, as the world finally starts to move on and Black women are able to shake off the limitations of the past, the chance to make their mark is here. In Positive Affirmations for Black Women, you can start to build your confidence one step at a time and create the successful life that you had always dreamed of.
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5 out of 5 stars
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Love this audiobook.
- De Kenneth S. Summer en 01-18-22
- Positive Affirmations for Black Women
- Reprogram Your Mind with Positive Thoughts to Increase Confidence and Self-Love, Create Success and Overcome Self- Sabotage
- De: Chloe Kantao
- Narrado por: Regina Williams
Recommended book!
Revisado: 01-17-22
This workbook is a great tool for even the most confident woman as a reminder in how to maintain self Love as well as how to build up to it
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esto le resultó útil a 13 personas
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Money Guide to NFT Investing
- Non-Fungible Token Crypto Investing Mastery for Beginners to Expert, Cryptocurrency History, and Market Analysis
- De: Liam Morris
- Narrado por: Dr. Michelle Savage
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:5 out of 5 stars 58
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Historia5 out of 5 stars 58
This handy guide contains essential information and guidelines to help you in your NFT investments based on in-depth research. However, it is not just a theoretical explanation. You will learn the practical knowledge step by step with the help of examples and in an easy-to-understand way. Even if you have little or no knowledge of NFTs, you will also gain confidence in this area.
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5 out of 5 stars
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Awesome and helpful!✅💛
- De Kenneth S. Summer en 01-13-22
- Money Guide to NFT Investing
- Non-Fungible Token Crypto Investing Mastery for Beginners to Expert, Cryptocurrency History, and Market Analysis
- De: Liam Morris
- Narrado por: Dr. Michelle Savage
Recommended book!
Revisado: 01-12-22
The audiobook made the difficult concept of Bitcoin easier to understand. This is a good start. I'd recommend this audio book to anyone that has no knowledge about the subject and wants to learn more, and even potentially begin to invest.
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