Kevin Martinez
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- De: Healthfit Publishing
- Narrado por: Brian Pederson
- Duración: 4 h y 8 m
- Versión completa
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Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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Definitely worth a listen!
- De Maximilian Mess en 02-14-25
- From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- De: Healthfit Publishing
- Narrado por: Brian Pederson
Good Tips and Content
Revisado: 01-23-25
I liked the easy exercises included to help you stay present.
This book not only talks about how food affects your mental & body health but also other helpful tips to help you.
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Narcisismo, Borderline y Bipolar [Narcissism, Borderline and Bipolar]
- Para quienes lo viven y quienes los aman: Una guía compasiva + Una mirada lúdica a la trifecta dramática
- De: Callie Parker
- Narrado por: Keren Iturriago
- Duración: 27 h y 32 m
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Este paquete le ofrece un salvavidas de comprensión y apoyo, tanto si navega usted misma por las complejidades de estos trastornos como si intenta construir relaciones más sanas con quienes sí lo hacen. Tanto si busca conocimiento, curación o simplemente una comprensión más profunda de estas complejas afecciones, este paquete es su compañero esencial en el viaje hacia el bienestar emocional y unas relaciones más sanas.
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guide to understanding mental health conditions
- De Thomas Johnson en 01-27-25
- Narcisismo, Borderline y Bipolar [Narcissism, Borderline and Bipolar]
- Para quienes lo viven y quienes los aman: Una guía compasiva + Una mirada lúdica a la trifecta dramática
- De: Callie Parker
- Narrado por: Keren Iturriago
The Complete audiobook to Help you!
Revisado: 01-19-25
The content of this book is insane, it had a lot of good information.
I wasn’t aware there were multiple books bundled together in this audiobook.
All the tools you need are here! Ready up for a journey of change
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Comprender el narcisismo [Understanding Narcissism]
- Una guía completa para comprender, afrontar y curarse del trastorno narcisista de la personalidad
- De: Callie Parker
- Narrado por: Keren Iturriago
- Duración: 6 h y 23 m
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Cómo navegar por las complejidades de la NPD y crear una vida más satisfactoria sin sacrificar su ambición o empuje. He aquí una parte de lo que descubrirá en «Entender el narcisismo»: Desenmascarar las múltiples caras del narcisismo: Explore el espectro del NPD, desde los narcisistas grandiosos a los vulnerables, y comprenda sus desafíos únicos. Descubra las raíces de los patrones narcisistas: Profundice en la interacción de los factores genéticos y ambientales que contribuyen a la NPD.
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Muy completo
- De Carmen G en 01-18-25
- Comprender el narcisismo [Understanding Narcissism]
- Una guía completa para comprender, afrontar y curarse del trastorno narcisista de la personalidad
- De: Callie Parker
- Narrado por: Keren Iturriago
Buen contenido
Revisado: 01-16-25
Me gustó mucho como el autor trata de explicar la causa del narcisismo y como navegar los problemas que conlleva el narcisismo.
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Trabajo de sombra para el trauma [Shadow Work for Trauma]
- Una guía teórica para curar heridas inconscientes, integrar el yo sombrío y cultivar el amor propio: Diario descargable incluido
- De: Callie Parker
- Narrado por: Cecilia Brito
- Duración: 6 h y 30 m
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¿Te persiguen los fantasmas de traumas pasados y luchas por encontrar la paz y la plenitud? Si es así, "Shadow Work for Trauma" es para ti. Callie Parker, una experimentada investigadora en salud mental que no es ajena al trauma, ofrece una guía compasiva y empoderadora para comprender y sanar las heridas ocultas del trauma. Esto es sólo parte de lo que descubrirás en "El diario de trabajo en la sombra para el trauma".
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Entender Tu Sombra Abre tu Mente
- De Kevin Martinez en 09-21-24
- Trabajo de sombra para el trauma [Shadow Work for Trauma]
- Una guía teórica para curar heridas inconscientes, integrar el yo sombrío y cultivar el amor propio: Diario descargable incluido
- De: Callie Parker
- Narrado por: Cecilia Brito
Entender Tu Sombra Abre tu Mente
Revisado: 09-21-24
Me gusto mucho como el libro cubre differentes aspectos de nuestra sombra ya que hay es donde nosotros tenemos grandes partes de nuestra personalidad suprimidas.
El tono de voz es bueno y la lectura fluyo muy bien.
recomiendo este libro a todos los que quieran conocer mas de su sombra.
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Inspirational Legends Stories, Facts and Trivia for Heroic Boys!
- Sports Books for Young Readers
- De: Harris Baker
- Narrado por: Madison Pennell
- Duración: 4 h y 16 m
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Would you like your child or teen to absorb mental toughness, perseverance, resilience, and teamwork from those baseball GOATS while he spends a funny and stimulating moment? We've got you covered! This book offers a mix of inspiring tales, facts, and interactive games to keep them engaged and learning. It's the only book about baseball for boys that combines real legends' stories, mind-blowing facts, and engaging trivia all in one place.
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So many interesting stories that I’ve never heard
- De Jordan en 09-12-24
- Inspirational Legends Stories, Facts and Trivia for Heroic Boys!
- Sports Books for Young Readers
- De: Harris Baker
- Narrado por: Madison Pennell
Good Stories to Listen Before Bed
Revisado: 09-11-24
I got to learn more about different baseball players, I enjoyed listening to this before going to bed
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Adulting Life Skills for Teen Boys
- Over 101 Key Abilities for Success in Communication, Problem-Solving, and Self-Discipline
- De: Josephine Long
- Narrado por: Anthony Milan
- Duración: 3 h y 59 m
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Presenting the ultimate manual for teenage boys, equipping them with the practical skills they need to navigate life's challenges. This book provides actionable strategies and valuable tips demonstrated through the engaging life stories of three teen boys.
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Teen Boys Growing Up!
- De Roman Mikulenčák en 10-05-24
- Adulting Life Skills for Teen Boys
- Over 101 Key Abilities for Success in Communication, Problem-Solving, and Self-Discipline
- De: Josephine Long
- Narrado por: Anthony Milan
It shows you the different perspectives we come across
Revisado: 09-08-24
It was a good listen, the book gave me information on how to deal with other people as a young teen.
I think it provides a solid foundation on why we should try to guide young adults to the right path.
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Guided Meditation for Deep Sleep
- De: Vaimus
- Narrado por: Ziva
- Duración: 37 m
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**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
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A calming meditation to sleep to
- De Read on till midnight en 09-25-24
- Guided Meditation for Deep Sleep
- De: Vaimus
- Narrado por: Ziva
Great Guided Meditation To Help You Sleep
Revisado: 09-02-24
I really liked the voice and sound effects throughout the audiobook, they made me feel disconnect from everything and guided me to relax.
All you have to do is listen to the voice and let yourself be guided!
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Black Excellence Affirmations for Men
- Positive Affirmations for Kings to Increase Peace, Health, Power, Wealth, Confidence, Success, Focus, Love, and Sex!
- De: Tasha Tinsley
- Narrado por: Capers Simmons
- Duración: 3 h y 37 m
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In this groundbreaking guide explicitly tailored for kings, dive into a treasure trove of 1000 meticulously crafted affirmations designed to uplift, empower, and embolden the essence of Black Excellence. With a focus on peace, health, power, wealth, confidence, success, focus, love, and yes--even sex---this book is a transformative journey waiting to be embarked upon.
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Really powerful stuff!
- De Kaylee en 10-26-24
- Black Excellence Affirmations for Men
- Positive Affirmations for Kings to Increase Peace, Health, Power, Wealth, Confidence, Success, Focus, Love, and Sex!
- De: Tasha Tinsley
- Narrado por: Capers Simmons
Great Affirmations To Start The Day
Revisado: 05-05-24
I really like the introduction of the book since it explains the purpose of affirmations.
The affirmations are great, one thing that could be improved I'd say is to have affirmations set for each day instead of having a chapter with all the affirmations.
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Royal Puppy: Your Perfect Pictorial Guide to Dog Breeds
- Exploring the Rich History and Diversity of Dogs for Your Training and Companionship (Deluxe Puppy Full Pictorial Collection, Book 1)
- De: BERNARD V. WEBBER
- Narrado por: Myriam Berger
- Duración: 1 h y 16 m
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Delve into the regal realm of dog breeds, where you'll unveil the fascinating origins and stories behind these majestic companions. Immerse yourself in the allure of vintage Victorian aesthetics, beautifully captured through timeless photographs that showcase each breed in the dignified style of the era.
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Cool book!
- De Jay H. en 03-29-24
- Royal Puppy: Your Perfect Pictorial Guide to Dog Breeds
- Exploring the Rich History and Diversity of Dogs for Your Training and Companionship (Deluxe Puppy Full Pictorial Collection, Book 1)
- De: BERNARD V. WEBBER
- Narrado por: Myriam Berger
Dogs Come From Royal Families
Revisado: 04-03-24
It was mind blowing to discover the history of some of the dogs we have nowadays.
My favorite one was the poodle, wished they added the golden doodles
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What the Heck Did I Just Speed Read?
- Read Faster AND Increase Comprehension Unlock Your True Potential by Training Your Brain with the Right Speed Reading Techniques and Mindset
- De: The Mesosphere Mindset
- Narrado por: Derik Hendrickson
- Duración: 2 h y 21 m
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Wouldn’t it be marvelous to finish an entire Odyssey-sized book in a day? Wouldn’t you love to just breeze through academic papers and technical documentation like it’s nobody’s business? Speed reading can be applied to just about any type of text – from a corporate email to a technical whitepaper. It doesn’t matter what language you speak or what your end goal is. With practice, you can boost your reading speed by as much as 100 or even 200%.
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Unlocking Speed Reading Mastery
- De C Conlan en 03-22-24
- What the Heck Did I Just Speed Read?
- Read Faster AND Increase Comprehension Unlock Your True Potential by Training Your Brain with the Right Speed Reading Techniques and Mindset
- De: The Mesosphere Mindset
- Narrado por: Derik Hendrickson
Listen Only If Serious About Getting Fast
Revisado: 03-20-24
This audiobook blew me away, I've been looking for a book on this topic for a while and wasn't able to find anything in this niche until now.
The advice provided in this book is pretty simple and helpful, I've started applying using a pointer while reading to increase my reading speed.
Highly recommend this book if you're serious in getting faster at reading.
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