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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- De: Gray Cook
- Narrado por: Gray Cook
- Duración: 12 h y 48 m
- Versión completa
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General5 out of 5 stars 128
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Narración:4.5 out of 5 stars 101
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Historia5 out of 5 stars 99
The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do. The biggest problem in fitness today is not availability or access to fitness professionals, nor is it availability of information. It's a little simpler than that, and in this collection of recorded live lectures, Gray Cook explains what he's learned about movement and movement learning in his years as a physical therapist and strength coach.
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5 out of 5 stars
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Awesome
- De lourothetravler en 10-23-16
- The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- De: Gray Cook
- Narrado por: Gray Cook
Great job
Revisado: 11-18-17
As a non-clinician studying to become a DPT, this information is absolutely necessary for my education. I've worked as a personal trainer for a little over six years and with every client I've implemented some sort of injury prevention modality due to markers given during an assessment. I will be pursuing a FMS certification because I believe this assessment tool is currently the best we have available and far exceeds my current assessment program. I believe the missing piece to Physical Therapy is the injury prevention aspect and Gray Cook has gone above and beyond to amend that and has produced promising results.
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