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The Dance Cure
- The Surprising Science to Being Smarter, Stronger, Happier
- De: Peter Lovatt
- Narrado por: Matthew Lloyd Davies
- Duración: 3 h y 48 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life—it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy.
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5 out of 5 stars
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Entertaining and inspirational!
- De Amazon Customer en 02-06-22
- The Dance Cure
- The Surprising Science to Being Smarter, Stronger, Happier
- De: Peter Lovatt
- Narrado por: Matthew Lloyd Davies
Awesome and inspiring
Revisado: 01-23-23
Dance is not only fun, it’s proven to help people learn, grow, and be healthy. Lovatt tells his personal story and shares scientific research in an engaging, fun way. Highly recommend!
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