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Defeat Your Cravings
- The Back Door to Weight Loss
- De: Glenn Livingston
- Narrado por: Glenn Livingston
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
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3 out of 5 stars
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Info useful, reference to "my pig" and "pig slop".
- De sparrow en 04-28-24
- Defeat Your Cravings
- The Back Door to Weight Loss
- De: Glenn Livingston
- Narrado por: Glenn Livingston
Break Through
Revisado: 07-13-24
I have received a break through in my thought life about how to process my thinking while I was listening to this progressive book called Defeat Your Cravings. Glenn Livingston spoke right to the heart of my weight loss dilemma. I have gained new techniques & skills to resolve my food cravings & restore peace within. I highly recommend this book.
I am so grateful! Thank you, Glenn!
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The Gap and the Gain
- The High Achievers' Guide to Happiness, Confidence, and Success
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 5 h y 58 m
- Versión completa
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General5 out of 5 stars 3,402
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Narración:5 out of 5 stars 2,981
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Historia5 out of 5 stars 2,959
As he did in Who Not How, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap", but successful people focus on "The Gain".
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3 out of 5 stars
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Are these reviewers serious?
- De Jake Adams en 07-27-22
- The Gap and the Gain
- The High Achievers' Guide to Happiness, Confidence, and Success
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
Game Changer- Life Changer #2
Revisado: 05-14-23
I left a review and I wanted to correct the Star rating to Story 5 Stars. The last review was mistyped unfortunately. This is a FIVE STAR book in all categories & especially with the conversation between the authors! Thank you so much!
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Weight Loss Mindset
- De: Weight Loss Mindset
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! www.weightlossmindset.co
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5 out of 5 stars
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practical steps in changing your mindset
- De Angelica Adie en 10-03-24
Exactly What I Needed!
Revisado: 07-10-22
Excellent! Every episode is filled with so much help to transform my struggle into my dream! It’s exactly what I needed! Thank you so much!
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esto le resultó útil a 1 persona
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
- Versión completa
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General4.5 out of 5 stars 218
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Narración:4.5 out of 5 stars 173
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Historia4.5 out of 5 stars 174
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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5 out of 5 stars
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
- Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
Excellent Audible Book
Revisado: 02-01-22
Ian Tuhovsky books speak right to me. To me his words are a true treasure. The Narration from Randy Streu is very enjoyable to listen to. I highly recommend Mindfulness. This is a book I will listen to again & again!
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Honor Yourself
- De: Diddy
- Narrado por: Diddy
- Duración: 25 m
- Grabación Original
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General4.5 out of 5 stars 6,160
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Narración:4.5 out of 5 stars 5,106
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Historia4.5 out of 5 stars 4,989
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. In his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.
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5 out of 5 stars
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Just... wow,
- De Scott en 04-21-20
Amazing! Heavenly! So Peaceful!
Revisado: 01-26-22
I had the most amazing experience falling to sleep! I wish Diddy had a whole library of these recordings! Just a truly wonderful and peaceful way to fall asleep!! Thank you Diddy. Your truly gifted!!
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