Sam Dukes
- 5
- opiniones
- 2
- votos útiles
- 16
- calificaciones
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Allen Carr's Easy Way to Quit Smoking
- De: Allen Carr
- Narrado por: John Chancer
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 1,367
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Narración:5 out of 5 stars 1,181
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Historia5 out of 5 stars 1,171
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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it works
- De Amazon Customer en 03-07-20
- Allen Carr's Easy Way to Quit Smoking
- De: Allen Carr
- Narrado por: John Chancer
Finally feel free
Revisado: 06-23-21
I was struggling to stop smoking for a while now. I read Allen Carr's first book a while ago and failed to quit. Because of this I was hesitant to try again because of fear. Then I found this book, most of the information is the same but the speaker is more clear than in his other books and there is some added information. Nothing is different it just put it in a way which I needed to hear. Instead of fear, I now have clarity, certainty and a great sense of freedom already. I know this time will be different. I recommend this book to anyone who wants to quit. The method is easy to follow and makes so much logical sense. The only reason for failure is the illusion of fear, which if followed to the T, this book with remove!
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esto le resultó útil a 1 persona
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The Self Delusion
- The Surprising Science of Our Connection to Each Other and the Natural World
- De: Tom Oliver
- Narrado por: Joe Jameson
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
The Self Delusion is an explosive, powerful and inspiring book that brings together overwhelming evidence against the illusion we have of ourselves as independent beings - and explains how understanding our many connections may be the key to a better future.
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5 out of 5 stars
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This is a must read!
- De Sam Dukes en 05-14-21
- The Self Delusion
- The Surprising Science of Our Connection to Each Other and the Natural World
- De: Tom Oliver
- Narrado por: Joe Jameson
This is a must read!
Revisado: 05-14-21
This book was incredible! Lots of great scientific points about how our bodies and how nature works. It looks at the world from a point of togetherness rather then separation. It has really opened my mind to interconnectedness of the world. It uses science and logic to show how interconnected we all are.
Overall, well put together, lots of great resources to explore further and a lot of good poems and short stories throughout that really brings all the chapters together.
It changed my perspective on how I perceive the world, I do already feel more connected! I would recommend this to anyone. 9 of 10! Great!
Side note: The reader was a bit fast, so I have to slow down the speed of the book to x0.9.After this, it was fine.
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esto le resultó útil a 1 persona
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 6 h y 34 m
- Versión completa
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General5 out of 5 stars 357
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Narración:5 out of 5 stars 291
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Historia5 out of 5 stars 290
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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Amazing!
- De Anonymous User en 06-05-19
- Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- De: Allen Carr
- Narrado por: Richard Mitchley
The best way to quit
Revisado: 08-30-20
I have read the book Easy way a few times and decided to quit. I lasted 4 days and then started smoking again and since then I have been trying everyday to quit again. I read the book over and over and failed get the point. Then I tried Boot Camp and the last things I needed to get into my head the book delivered. I have never looked back now.
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Chakras for Beginners
- The Ultimate Beginner's Guide to Balance Chakras and Radiate Positive Energy
- De: Jessica Joly
- Narrado por: Russell Archey
- Duración: 3 h y 23 m
- Versión completa
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General4.5 out of 5 stars 302
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Narración:4.5 out of 5 stars 251
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Historia4.5 out of 5 stars 247
This book explores the connection between human spirituality and the energy of the universe through your chakra. Your chakras are energy centers in the body that emit energy vibrations in different frequencies in response to the environment or aura your body yearns for. Our bodies are full of energy. Just as much as we receive energy, we also emit energy to our environment. Positivity is necessary if you are to live a happy and satisfying life. As it is, our world is so full of conflict that it becomes too difficult for you to soldier through without something to hold onto.
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5 out of 5 stars
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It provided an in-depth overview.
- De Patricia en 04-30-19
- Chakras for Beginners
- The Ultimate Beginner's Guide to Balance Chakras and Radiate Positive Energy
- De: Jessica Joly
- Narrado por: Russell Archey
Good introduction to understanding each Chakra.
Revisado: 07-17-20
The book is set out in a good way and goes through each chakra. It explains what each of them mean and what effects each one. It gives good meditation techniques as well as yoga. The last part explains ways you can start improving your energy and how and when to use mediation. It can get a bit boring towards the end as some things are repeated as the book goes along. The reader is a bit monotonous at times. Overall very insightful and full of good information.
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The Biology of Belief
- De: Bruce H. Lipton Ph.D.
- Narrado por: Bruce H. Lipton Ph.D.
- Duración: 3 h y 19 m
- Versión resumida
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General4.5 out of 5 stars 5,730
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Narración:4.5 out of 5 stars 4,609
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Historia4.5 out of 5 stars 4,582
Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.
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3 out of 5 stars
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Audiobook or speech?
- De Jay en 05-19-12
- The Biology of Belief
- De: Bruce H. Lipton Ph.D.
- Narrado por: Bruce H. Lipton Ph.D.
Excellent! Short but jammed packed with info
Revisado: 07-16-20
This has opened my understanding to the amazing work of Bruce Lipton. A lot of the ideas he protrays in the book I have a come across before but he links these ideas with science. Would recommend this if you want a quick (but detailed) download of information about new sciences that are changing the way we think about the world. Looking forward to reading/listening to more of Liptons work.
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