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Could not finish it

Revisado: 04-11-17

Boring narrator, I was constantly wandering off and 1/3 into the book I had no idea what it was about... traded it for another book.

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esto le resultó útil a 2 personas

Great advice but repetitive and confusing audio

Revisado: 04-11-17

This book has some great advice on the limiting beliefs we impose on ourself, changing our self image, but at some points was very repetitive and my mind wandered off. I will have to listen to it again because I lost entire sections of the book.

The structure of the audiobook is off, the narrator says it's chapter 6 yet the audiobook says it's chapter 9 and instead of giving the mental exercises at the end if a chapter it's inserted at random points.

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Life changing

Revisado: 02-27-17

Would you consider the audio edition of The Body Fat Solution to be better than the print version?

This book is filled with advice on limiting beliefs and ways to change our attitude. It's filled with ways to change our beliefs, our relationship with food and how to deal with emotional eating. Having it as an audiobook allows me to have bookmarks at key points and everyday I hear them when driving the car or walking the dog, times when reading isn't possible.

What other book might you compare The Body Fat Solution to and why?

Burn the Fat, Feed the Muscle is another great book by Tom Venuto, though slightly different. The Body Fat Solution focus greatly on beliefs, attitude and emotional eating, the parts about training are not as complete. Both are great books that complement each other.

What about L. J. Ganser’s performance did you like?

I found his reading convincing and engaged. It's a great narration of the book.

If you were to make a film of this book, what would the tag line be?

This is not a movie type book.

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