H C Lee

Living Out Loud, Share Your Story

Revisado: 03-28-25 El oyente recibió este título gratis

Lindsey White is a courageous guide for anyone looking to turn lemons into lemonade. She provides first hand strategies for turning failure into a stepping stone rather than a setback. Through practical advice and personal anecdotes, she allows readers to share their challenges and turn them into opportunities for growth. This engaging read offers valuable insights for ordering chaos and cultivating resilience, An inspirational must-read for those seeking personal development.

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You've Got This !

Revisado: 03-26-25 El oyente recibió este título gratis

This book identifies more than 7 types of anxiety faced by young women. It starts by assuring the reader that they are not alone and the book offers "hands on" strategies, relatable anecdotes and engaging exercises that readers use to understand and manage their feelings. Its approachable, supportive tone insists to the reader that they can do it. ..they have what it takes to reduce anxiety. Seems like information that anyone can benefit from! And a perfect gift for someone you know.

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What' its all about ?

Revisado: 03-23-25 El oyente recibió este título gratis

This is a fascinating exploration of the subconscious, offering readers insightful tools to understand their dreams. Nyx expertly translates complex dream symbols and themes, making them relatable.. Each chapter delves into various aspects of dream analysis, blending psychology and spirituality. With practical exercises and vivid examples, this book encourages readers to tap into their inner wisdom and harness the power of their dreams for personal growth. A must-read for enthusiasts of self-discovery!

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Reset Your Brain-Gut Harmony

Revisado: 03-15-25 El oyente recibió este título gratis

This book offers exercises for achieving overall stress reduction in your daily life by enhancing your brain-gut harmony. The author skillfully explains the science behind the nervous system while providing anecdotes and exercises that promote self-awareness and mindfulness. Techniques such as breathwork, grounding exercises and movement practices. This book is an essential resource for anyone seeking to manage stress, improve mental health and cultivate a sense of inner calm; Highly recommended!

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Remembering Love, a Lonely Journey

Revisado: 03-15-25 El oyente recibió este título gratis

Through a clear narrative, the author communicates some of the overwhelming emotional, financial, legal and other demands made upon caregivers. This guide takes us through the labyrinth of caring for the growing number of people worldwide suffering from dementia. The author shares with readers the uncertainty, patience and love the caregiver and afflicted endure during this lonely, final journey. This book is a touching reminder of the sustaining power of love and its ability to shape our lives. An essential read for those interested in understanding the affects of dementia.

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Communication is Half of the Answer.

Revisado: 03-11-25 El oyente recibió este título gratis

This "Workbook for Couples" is a fantastic resource for both newlyweds and long-term partners. It outlines a considerate thoughtful approach to making a marriage meaningful over time. . Each section encourages couples to explore their feelings, goals, and challenges together.. The communication strategies are particularly beneficial, and help to strengthen marital bonding. This workbook will benefit anyone looking to enhance their relationship and build a strong, lasting partnership!

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Caregivers Dementia Guide

Revisado: 03-11-25 El oyente recibió este título gratis

Essential Resource for Caregivers
Caregivers for someone with dementia will find this guide incredibly helpful. It breaks down complex information into easy to understand sections, making it easier to digest. The practical tips for daily care and emotional support are invaluable. Especially useful are the real life examples that illustrate the challenges a caregiver can expect when dealing with someone with dementia. This book can be a "go to resource" for effective approaches to handle the challenges facing dementia sufferers.

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Small Talk as Super Power

Revisado: 03-10-25 El oyente recibió este título gratis

This is a wonderful exploration into a much used but little acknowledged talent. Small talk can be revelatory, it can expose bread crumbs and hidden secrets that lead to the telling of untold mysteries. This book is a pleasure to listen to and can be entertainment and enlightenment for any occasion.

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Sleeping Well Again

Revisado: 03-09-25 El oyente recibió este título gratis

This book is an incredible guide that not only explains the principles of hypnosis but also provides practical exercises you can follow along with. The soothing language and guided hypnosis scripts create a calm ambiance that immediately puts you at ease . The book also emphasizes deep mental and physical relaxation techniques that can be easily incorporated into your nightly routine. What is most valuable is how the author effectively addresses the common challenges of insomnia while offering realistic solutions. An effective tool for overcoming insomnia! Really good reading!

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Thoughts of A Passionate Runner

Revisado: 03-04-25

Lessons From Running is a dynamic description of the life lessons and observations of the Runner/Author.

Told in a casual 'fellow runner" tone the story conveys a range of life values shared by runners:
Determination, good health, correct gear (shoes).. dedication, training , goals and sometimes Joy!.

A thoughtful narrative for the loner or groupie run.

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