William Plunkett
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Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- De: Clay Drinko PhD
- Narrado por: Jake Austin Robertson
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.
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1 out of 5 stars
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No games, no psychology, no self help-Just garbage
- De Niall en 02-14-21
- Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- De: Clay Drinko PhD
- Narrado por: Jake Austin Robertson
Absolutely Outstanding!
Revisado: 03-27-21
I had only ever really seen improv shows in college, and after I graduated, I didn't think I'd ever hear the word "improv" again, or at least I hoped I wouldn't. I couldn't have been wronger. Dr. Drinko puts things in perspective in a way that I had never thought of before, and he brilliantly combines theatrical techniques and styles with ways to better improve your mental health. The reader's performance is one of the most thoroughly engaging I've heard so far in my Audible journey, and I certainly hope to hear more of him!
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