Michelle G Schmitt
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Intermittent Fasting for Women
- Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
- De: Mia Light
- Narrado por: Daki De Alwis
- Duración: 1 h y 53 m
- Versión completa
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General4 out of 5 stars 11
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Narración:4 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.
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1 out of 5 stars
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Not really enough information to start a plan
- De Nicole en 08-21-18
- Intermittent Fasting for Women
- Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
- De: Mia Light
- Narrado por: Daki De Alwis
It works!
Revisado: 08-13-18
Listen the first two chapters and then lose weight! If you reach a plateau in losing, increase your activity and examine how much you are really consuming on fast days, and also whether you are unnecessarily overeating on other days.
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