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Dash Diet for Weight Loss
- The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health
- De: Ella Marie
- Narrado por: Helene McCardle
- Duración: 50 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
The dash diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat.
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5 out of 5 stars
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Great book
- De Symone en 06-14-15
- Dash Diet for Weight Loss
- The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health
- De: Ella Marie
- Narrado por: Helene McCardle
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Revisado: 05-20-15
I appreciated the concise information, comprehensive list of suggested foods and goals and objective of the DASH diet.
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