Cheryl

I know life can be fast-paced, there can be too much to do with too little time to do it. Anxiety and stress may get the better of you. You may be feeling like everything is moving too fast. Hey, take some time out. Even two minutes of some breathing meditation can make a whole difference and improve the quality of your day. You don’t have to spend several weeks or months in a monastery to experience the benefits of meditations. Taking a few minutes to get still will tremendously improve your life.

Discover the keys to unleashing your kids' true inner power by harnessing the abilities of your subconscious mind.

Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink and moment of exertion or rest impacts your internal machinery. Autophagy translates from Greek to “self-eating”. This natural biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material. With the right intake of food, regular exercise and an occasional break from both, your body begins to experience autophagy.

Are you dreaming of constructing more meaningful bridges for relationships, whether in your personal life or work environment? Wouldn’t you like to figure out how to effectively master your ability to communicate with the people around you to smoothly achieve your goals while avoiding conflicts? Then the combination of emotional intelligence and cognitive behavioral therapy techniques will be just the solution you need to make a drastically positive change in your everyday life.

The New Testament is a clear and concise summary of the greatest story ever told, the life of the Lord Jesus Christ. It is narrated for young minds to understand and explore the main points of Jesus’ birth, life, death, and ascension, as well as the rise of the Christian church. It includes explanations of the locations, culture, hard-to-understand figures of speech, and the external cultures surrounding his life.