kathleen smith
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Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- De: Max Lugavere, Paul Grewal
- Narrado por: Max Lugavere
- Duración: 9 h y 50 m
- Versión completa
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General4.5 out of 5 stars 2,668
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Narración:5 out of 5 stars 2,293
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Historia4.5 out of 5 stars 2,275
Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.
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4 out of 5 stars
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I have learned nothing
- De Marguerite en 01-01-19
- Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- De: Max Lugavere, Paul Grewal
- Narrado por: Max Lugavere
Genius Book!
Revisado: 04-21-18
What made the experience of listening to Genius Foods the most enjoyable?
One of the best books I've ever read/listened to on health. Must-read for everyone.
What did you like best about this story?
It's easy to listen to and understand, with some nice humor occasionally interwoven throughout.
Was this a book you wanted to listen to all in one sitting?
Yes -- but not enough time to do that.
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esto le resultó útil a 2 personas
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 4 h y 7 m
- Grabación Original
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General4.5 out of 5 stars 189
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Narración:4.5 out of 5 stars 159
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Historia4.5 out of 5 stars 158
Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
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4 out of 5 stars
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Enjoyed this book
- De Amazon Customer en 09-08-17
- Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- De: Geneen Roth
- Narrado por: Geneen Roth
Great book!
Revisado: 07-12-17
For almost all of us, no diet alone will solve our food issues. Ms Roth heartwarmingly opens our eyes to what the real issue is with our battle with food. It's as pertinent today as it was then -- if not even more so.
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