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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- De: Bessel van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 16 m
- Versión completa
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General5 out of 5 stars 709
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Narración:5 out of 5 stars 604
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Historia5 out of 5 stars 601
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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5 out of 5 stars
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A piece of art.
- De Amazon Customer en 06-18-21
- The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- De: Bessel van der Kolk
- Narrado por: Sean Pratt
A must read for all
Revisado: 11-10-24
A deeply emotional book that is equally driven by science and research. Powerful beyond words, easily the best book I’ve ever read.
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