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The 7 Habits of Self-Loving People
- A Powerful Approach to Self-Love
- De: Ingrid Lindberg, 21-Day Challenges
- Narrado por: Lessa Lamb
- Duración: 1 h y 1 m
- Versión completa
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Historia
Even if you can't meet the expectations of others on a daily basis, don't excel at anything, or don't look like a Victoria's Secret model, everyone should be treated with respect, understanding, love, and acceptance - including you.
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One of my favourites
- De Sharon en 05-23-16
- The 7 Habits of Self-Loving People
- A Powerful Approach to Self-Love
- De: Ingrid Lindberg, 21-Day Challenges
- Narrado por: Lessa Lamb
Highly Recommended
Revisado: 11-14-21
This book is something I can relate to. Highly recommended this book for any woman who is struggling in a relationship or struggling to see her worth and love herself.
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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 3 h y 32 m
- Versión completa
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Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
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I love this series
- De Krista en 02-14-16
Beautiful books
Revisado: 11-14-21
These book are beautifully written with insights about loving yourself. I totally enjoyed listening to them and I am ready to apply the principles and love myself more and more.
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esto le resultó útil a 1 persona
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The 21-Day Self-Love Workbook for Women
- A Step-by-Step Guide to Becoming More Accepting, Kind and Compassionate with Yourself
- De: Ingrid Lindberg
- Narrado por: Lessa Lamb
- Duración: 2 h y 5 m
- Versión completa
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American author Will Durant claimed that, "we are what we repeatedly do. Excellence, then, is not an act but a habit." I like to think that this applies to love, too. Love is not something we do once and check off the list. "To love" is a verb, not a passive attitude but a living, breathing discipline that relies on our consistent cultivation.
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genuine help
- De Anonymous User en 11-14-21
- The 21-Day Self-Love Workbook for Women
- A Step-by-Step Guide to Becoming More Accepting, Kind and Compassionate with Yourself
- De: Ingrid Lindberg
- Narrado por: Lessa Lamb
genuine help
Revisado: 11-14-21
Coming from someone who normally hates these types of books, this is a really good exercise so far in introspection.
As with a lot of us during the past year, nearly two years now, isolation and stress have created some new aspects of myself I don't like and surfaced ones I've had that I'm now coming to terms with. I wanted something tangible to hold myself accountable and usually my attempts in doing that get shelved. I'm really enjoying going through this book so far though and it feels good to do so.
I've been disappointed more times than I can count by 'self-love', 'boost your confidence', 'leadership for women', or whatever books, conferences, talks, etc. They never feel genuine, they always feel buzzwordy, and I quickly lose any hope I had of having actual takeaways afterward. This workbook feels genuine and it's helping me be genuine with myself.
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esto le resultó útil a 4 personas
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 7 m
- Versión completa
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Historia
Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
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I'm going to do this challenge on repeat!
- De Maria en 09-12-16
- The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- De: 21-Day Challenges
- Narrado por: Francie Wyck
improve self image
Revisado: 11-14-21
This book is teaching me a lot of different life lessons and a new way to think about life going forward. This book has helped me improve my self image.
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Versión completa
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Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
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One of the most helpful books I've read/listen to
- De Amy van den Berg en 12-07-15
- The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
good book
Revisado: 11-14-21
An easy read, yet insightful, inspiring and thought provoking. A good reference book to have and to re-read periodically, so we can ALL be better humans on this journey.
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