Kindle Customer

Real, Raw and Relateable

Revisado: 01-27-22

I’ve followed Sean on IG for many years. This is the first time, I’ve been drawn to his books. This book caught my attention because it’s a different version of self help. It’s getting down to the knitty gritty and as the title suggests, bypasses the bull. It doesn’t talk affirmations and positive thinking to get to a better place. It talks about how to dig deep, face the root of discontent and actually supplies some tangible tactics to do so; to actually start taking action to transform. It’s very personal, you can tell. It’s very down to earth and truthful in that what works for most, may not work for you. You must get to your foundation and determine what roads lead to healing for YOU. The commonality in all self help though is you have to put in the work. He definitely gets more into finding your underlying causes and I love this because if you don’t know the root of your pain it’s all just temporary fixes and isn’t a true transformation or level up; it’s just a façade until the next trigger arises. Another great piece is that there is a difference between knowing positive affirmations and positive mindset quotes and being able to actually do what they say. For example if you’re pissed off and someone tells you to think positive, it most likely will just increase your negative reaction… at the time. We need to learn some techniques to actually help us flip that negative energy and script to positive with practicing the positive mindset by first learning how to calm our bodies. He offers some really great breath techniques.
I quite enjoyed the book and it does provide some new perspectives to some old ideas and better yet, it supplies some actionable steps to actually achieve the goals of a better life not simply a gushy feel good book like many self help affirmation style books can be. I am a person who does very well when I know what actions to take to get from point A to point Z. I highly recommended “Bypass the Bullsh*t!” If your ready to transition from where you currently are to one level closer to where you wish/ want to be.

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