Susan Woods

Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting diet protocols!

In the world we live in, we barely have time to pay attention to what we need. As a result, we have lost touch with ourselves and in the process, lost our values. This has created a void within us; a void we try to close with more stuff, more activities, and more company. Minimalism is a way to return to consciousness of choices and start living with intention. By adopting minimalism, you will live a more rewarding life.

Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a narcissist in your life is emotionally, psychologically, and physically draining. Narcissists are incapable of showing empathy.

If you want to discover the captivating history of Armenia, then pay attention...The tale of Armenia has its beginnings as a glorious ancient kingdom, one that commanded the respect of nations as mighty as Egypt and Babylonia. For a long and ugly part of its history, Armenia struggled under the yokes of one empire after another. Yet through it all, Armenia, time and time again, emerged as a nation with a powerful identity, one that caused much grief over the years, but one that still remains a pillar of strength to its people in good times and in bad.

This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and obsessive compulsive disorder.

Have you been stuck in your 9-5 job for years, yet you have little or no savings to show after all those years? Have you been wondering if making extra income apart from your salary is possible? Do you dream of finally being able to hand in your resignation? If so, then you've come to the right place. You see, starting a passive income stream doesn't have to be difficult. Even if you've tried before and failed.

Every business owner should know the concepts of financial accounting. This audiobook is intended for people who want to know something about the fundamentals of financial accounting without necessarily becoming an accountant. By listening to this audiobook, you'll learn the basics of financial accounting and how to record your business transactions. You will get equipped with the ratios and other tools that can be used for performing your analysis of the income statement, balance sheet, and statement of cash flows.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an Empowered Empath. After listening to and applying the principles laid out in this audiobook, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it.

Are you struggling to find focus in a world full of distractions? Fed up with leaving projects unfinished, to-do lists unchecked, deadlines unmet, and goals unachieved? We all know the feeling: the frustration of staying focused, feeling overwhelmed with a mountain of tasks, and yet zero concentration to actually get things done. But what if you could learn how to tap into unparalleled productivity and take charge of your time to redefine success, eliminate stress, and simplify your life?

In Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life, you’ll discover the secrets of truly calm, contented people. Drawing on ancient knowledge passed down over thousands of years, Olivia Telford will show you exactly how to embrace mindfulness. You’ll grow a more compassionate heart and make goals that align with your deepest values.