Laurie

Extremely helpful!

Revisado: 11-27-24

This book is helping m le wade through a trust issue with my romantic partner. It has given me confidence that i can find the correct way to proceed.

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Thank you from a neuroscience geek!

Revisado: 11-12-24

This book is a wonderful, new look at how to better your life through neuroscience. It walked me through why things work for me for a while, then they totally don't, why I lie to my calorie tracker, why, even though I'm a dedicated hard worker, I give up so easily sometimes. And so importantly, Kyra gives a list of things that can go wrong, and strategies to deal with them. I so wish she had a pdf of the various "failure diseases" and how to avoid them.

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Fascinating and useful information

Revisado: 05-18-23

I've been a fan of Peter Attia for while, and this book further solidifies my devotion.

I will use what I've learned to make my life greater in quantity and QUALITY.

The chapter on memtal health was surprising in many ways (its very inclusion to start with). I would love to congratulate Peter on his great writing, poignant portrayal, and brave vulnerability!

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Amazing!

Revisado: 12-27-22

This was an amazing listen. Beautifully expressed philosophies, remarkable music, and even some vocals from the man himself.

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Brilliant and lovely

Revisado: 07-14-22

So many Ahaa! moments. The writing is so lyrical that I just had to stop and let it echo around in my brain. And her narration is so lovely and expressive.

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Loved it!

Revisado: 01-05-21

This is an honest, unapologetic, unique, and fun glance into the life of Matthew. I loved the lyrical quality of his narration. There's no way you could possibly enjoy the physical book as much.

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this is not a book!

Revisado: 11-10-20

It's 13 minutes long! I guess I should've seen that, but I heard Ruby interviewed on Trevor Noah and was so excited to hear her story that i hurriedly bought it. I'm disappointed in Ruby and in Audible.

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wow

Revisado: 10-30-20

This is powerful! I appreciated the authenticity brought forth by Rev Sharpton reading his work.

I'm ashamed to admit that, as a privileged white child growing up in a small town in Texas, I thought he was waaaaay over the line. I know he's softened his message slightly. But I'd like to believe part of the reason I am impassioned by his book is because I now understand nothing will get done from walking the line.

Thank you for the education, the enlightenment, and the ability to better speak to this important issue.

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great resource!

Revisado: 09-26-20

This book is a great resource for those (especially white people) who want to be able to take intelligently about anti racist concepts. it helped me understand my own thoughts, fears, and ideas about racism.

i will be listening to it again soon, to refresh myself and try to catch ideas I might've missed the first time through.

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What a great story!

Revisado: 11-14-19

Funny, touching, and most importantly, honest. I love that Maysoon narrated the story herself. Hearing it in her voice was so impactful.

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