easy to put together, perfect for my small kitchen and more storage, holds a lot more than what i thought it would considering the shelves are thin. looks good and stylish
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- De: Yota Kouyas Gerrior
- Narrado por: Sarah Brown
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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5 out of 5 stars
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Spectacular
- De Nikki en 09-20-22
- Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- De: Yota Kouyas Gerrior
- Narrado por: Sarah Brown
Everyone Can Benefit from this Book!
Revisado: 05-26-22
I didn't expect this book to be so informative. I really enjoyed listening to it as I found that it gave many tips to help me with my day to day. I always found it difficult trying to figure out what foods were the best for me. After learning about the body systems and what is needed for each of these systems to perform their best, I learned what types of foods would help me.
This book can benefit anyone trying to live a happier, healthier lifestyle through holistic and nutrition. I believe its a must read!!
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