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The Vegan Solution: Why The Vegan Diet Often Fails and How to Fix It
- De: Matt Stone
- Narrado por: Matt Stone
- Duración: 2 h y 14 m
- Versión completa
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General2.5 out of 5 stars 37
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Narración:2.5 out of 5 stars 33
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Historia2.5 out of 5 stars 33
In The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It, prolific author Matt Stone shares his pioneering research on the role of metabolic rate in health as applied to a vegan diet. In the book you'll learn about "The Frigid Fourteen" - fourteen metabolism-lowering mistakes that are frequently being committed in the vegan world. These simple, misguided mistakes are commonplace and extremely detrimental to the metabolic rate and all of the body's systems affected by it. Yet they are all simple to fix, returning the body back to proper function, oftentimes while remaining completely vegan.
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1 out of 5 stars
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Buyer Beware! This book is a wash.
- De Meg S en 09-19-13
Author is condescending, thinks vegans are stupid.
Revisado: 08-20-13
This book wasn’t for you, but who do you think might enjoy it more?
Someone who enjoys eating meat and dairy and scoffing at vegans.
You didn’t love this book... but did it have any redeeming qualities?
I could only get through about 5 minutes before turning it off and deleting it from my phone forever so it may very well have some that I don't know about.
Any additional comments?
The author starts off by stating that if you're a vegan and your diet is so bad that you actually have to read this book then you must really need his help.
This style immediately repelled me (sorry Matt Stone) but it may be right up your alley.
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