Ashleigh Deshong
- 57
- opiniones
- 28
- votos útiles
- 57
- calificaciones
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The Power of the Vagus Nerve
- Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life
- De: Richard Francis
- Narrado por: Seth Thompson
- Duración: 3 h y 21 m
- Versión completa
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General4 out of 5 stars 20
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Narración:4 out of 5 stars 20
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Historia4 out of 5 stars 20
If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and epilepsy.
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5 out of 5 stars
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Worthy one to listen.
- De Lynell Ater en 05-20-20
- The Power of the Vagus Nerve
- Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life
- De: Richard Francis
- Narrado por: Seth Thompson
Increased ease of social interaction.
Revisado: 05-19-20
The exercises in this audiobook are fantastic. I'm doing them daily and am noticing an improvement in a variety of symptoms, including reduced anxiety levels and increased ease of social interaction.
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First-Time Mom
- Crucial Mistakes to Avoid at All Costs and How to Do It Better the First Baby Year
- De: Jolie Kitt, Jane Norwood
- Narrado por: Shani Z. Nesmith
- Duración: 3 h
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Motherhood is a wonderful adventure filled with both exciting and terrifying challenges, especially if this is your first time at it. But don’t worry, all moms experience the highs and lows of motherhood, only to consider themselves blessed to take part in this exciting journey. If you’re wondering, what’s the secret to being a great first-time mom, the answer is simple: preparation.
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5 out of 5 stars
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It's well explained.
- De Lester Rodriquez en 05-12-20
- First-Time Mom
- Crucial Mistakes to Avoid at All Costs and How to Do It Better the First Baby Year
- De: Jolie Kitt, Jane Norwood
- Narrado por: Shani Z. Nesmith
I suggested this book listening.
Revisado: 05-11-20
Extremely educational helpful data. The narrator worked superbly of keeping the audience intrigued the entire time. I suggested this book listening.
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Procrastination Hacks
- Unique and Simple Ways to Finally Break Your Nasty Procrastination Habits
- De: Patrick Magana
- Narrado por: Turner Miles
- Duración: 3 h y 1 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
You have a crucial task to finish in a week. This task maybe your job or a household chore, that if not finished in time, could spell out dire consequences for you. But instead of completing it on time, you avoid it like the plague. Thinking about this task makes you feel anxious, lazy, and nervous. You may ask yourself: Why can't I finish my task?
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5 out of 5 stars
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Best book!
- De Marcelo Bright en 06-23-20
- Procrastination Hacks
- Unique and Simple Ways to Finally Break Your Nasty Procrastination Habits
- De: Patrick Magana
- Narrado por: Turner Miles
You will learn a lot from this book!
Revisado: 05-11-20
Super quick to listen and had fantastic tips and tricks to end procrastination! Can't wait to re-listen these new habits and create them.
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The Mind Hacking Solution
- The Proven Plan to Break Old Habits and Create Change in Your Life
- De: Graham McGee
- Narrado por: Michael Judd
- Duración: 3 h y 3 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Using the tips and tricks provided in this guide, you’ll find the answers to all of these questions and finally be able to stick to those resolutions. Here, you’ll find practical advice based on psychological research, such as the 2012 study by Feldman, D. B.et al, “Can Hope be Changed in 90 Minutes? Testing the Efficacy of a Single-Session Goal-Pursuit Intervention for College Students” published in the Journal of Happiness Studies. This study identified two types of thinking and the way they impact how we feel about and achieve our goals.
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5 out of 5 stars
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Easy listen with good tips and skills.
- De Ashleigh Deshong en 05-11-20
- The Mind Hacking Solution
- The Proven Plan to Break Old Habits and Create Change in Your Life
- De: Graham McGee
- Narrado por: Michael Judd
Easy listen with good tips and skills.
Revisado: 05-11-20
I enjoyed how the author addressed how cluttered the mind can get with unnecessary thoughts. The strategies presented in the audio book will be very helpful in keeping the mind focused when working on a major task. Easy listen with good tips and skills.
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The Power of Mind Hacking
- How to Stop the Suffering and Become Happier and More Optimistic
- De: Graham McGee
- Narrado por: Nathan Knight
- Duración: 3 h y 1 m
- Versión completa
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General5 out of 5 stars 27
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
We’ve all felt unhappy at some point in our lives. It can feel like you’re stuck in a dark hole while everyone else is enjoying the sunshine. Maybe, you feel like the world has failed you, or like you have failed the world. The good news is that it doesn’t need to be this way. In fact, experts now believe you can control at least 40 percent of your happiness. Of course, most people don’t even know what makes them happy, in the first place!
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5 out of 5 stars
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Truly exceptional!
- De Kristle Grabert en 05-09-20
- The Power of Mind Hacking
- How to Stop the Suffering and Become Happier and More Optimistic
- De: Graham McGee
- Narrado por: Nathan Knight
Hello World!
Revisado: 05-11-20
Looking forward to re-listening this, gathering notes and implementation. And we'll see where this takes me and my family. Hello World!
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esto le resultó útil a 1 persona
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Daily Italian for Beginners
- How to Easily Speak Italian with Only 10 Minutes of Practice a Day
- De: Bruno Palermo
- Narrado por: Martin Landry
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Did you know that Italian is the fourth most studied language in the world and is spoken as a second language by three million people worldwide? You’re undoubtedly excited to join the three million and become an Italian speaker yourself, but maybe you don’t know where to begin. Or, perhaps you’ve tried to learn Italian before but found yourself struggling to remember the words and phrases you’d thought you had memorized.
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5 out of 5 stars
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You’re interested in Italian.
- De Ashleigh Deshong en 05-11-20
- Daily Italian for Beginners
- How to Easily Speak Italian with Only 10 Minutes of Practice a Day
- De: Bruno Palermo
- Narrado por: Martin Landry
You’re interested in Italian.
Revisado: 05-11-20
I’ve learned more Italian than from my classes! I highly recommend this for anyone interested in learning Italian, especially if you’re interested in Italian.
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The Breakup Cure
- The Proven Plan on How to Get Over Your Ex and Heal Your Broken Heart
- De: Douglas Peterson
- Narrado por: James R. Cheatham
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 33
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Historia4.5 out of 5 stars 34
You broke up with your partner, and this left you feeling abandoned, in great emotional pain, and terrified that you’re never going to find true love again. You’re probably wondering: Am I ever going to get over this mess? Yes, breakups are hard and painful, but the good news is you’re not alone. You can get over this and find your way back to your true self.
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5 out of 5 stars
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AWESOME
- De Michael O. en 05-13-22
- The Breakup Cure
- The Proven Plan on How to Get Over Your Ex and Heal Your Broken Heart
- De: Douglas Peterson
- Narrado por: James R. Cheatham
Helped me for sure!
Revisado: 05-11-20
This book is not long but straight to the point which is needed when you are going over a break up. When you end a relationship you emotions and brain start to work against you so this book explains everything what is happening to you and how to make it easier ;) Helped me for sure! Thank you.
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Communication Secrets
- How to Be Your Best Self and Build Fruitful and Lasting Relationships with Others
- De: Scott Gover
- Narrado por: Derrick Duncan
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
We all have one person in our lives that everyone loves. This person is like a bright ray of sunshine every time they walk into a room. Their magnetic personality draws people to them, and people like them! These people go as far as doing favors for them, and it seems like everything they do in life comes easily to them, from making friends, to earn a promotion and earning a lot of money.
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5 out of 5 stars
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This book is increasingly useful book.
- De Marcelo Bright en 06-23-20
- Communication Secrets
- How to Be Your Best Self and Build Fruitful and Lasting Relationships with Others
- De: Scott Gover
- Narrado por: Derrick Duncan
Quick to listen!
Revisado: 05-11-20
Well, audio quick listen to that includes several example scenarios to reinforce the importance of Communication Skills at work, at home, for children, and for our personal health.
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The Power of NLP
- Little-Known Strategies to Access Your Mind and Truly Program Yourself Just Like a Computer
- De: Joseph Sperry
- Narrado por: Bruce Nix
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Neuro-Linguistic Programming (NLP) describes how the brain works [neuro], how we use language in different scenarios [linguistic], and how we can master behavior patterns with time [programming]. But more importantly, NLP is the science behind how people work. Good news is, you’re about to learn the essentials about human behavior, how using simple gestures, words, and actions can sway people to your point of view, as well as how to make changes in your lifestyle in order to do all this effectively.
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5 out of 5 stars
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Maximizing your potential.
- De Joe Imperial en 03-31-20
- The Power of NLP
- Little-Known Strategies to Access Your Mind and Truly Program Yourself Just Like a Computer
- De: Joseph Sperry
- Narrado por: Bruce Nix
Bought it for a friend as well.
Revisado: 04-28-20
I am glad that my friend listened to this book to improve himself. This book is impressive and a MUST HAVE!
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Self-Love Workbook
- How to Reprogram Your Body to Find Yourself and What You Want in Life
- De: Charlene Moore
- Narrado por: Gem Precious.Stone
- Duración: 3 h y 3 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you are hoping to change your family’s trajectory by implementing self-love practices, you're in the right place. Self-love can differ for everyone, but we all yearn for one thing - to feel better.
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5 out of 5 stars
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I knew everything!
- De Seth Murray en 04-14-20
- Self-Love Workbook
- How to Reprogram Your Body to Find Yourself and What You Want in Life
- De: Charlene Moore
- Narrado por: Gem Precious.Stone
Great book!
Revisado: 04-28-20
The book and narrator are great, but I wish I'd have ordered the paperback instead of the audible version.
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