Rahimah Sultan

Past Experiences Keep Us From Moving Forward

Revisado: 01-28-23

This is a wonderful book. The author details reasons that keep people stuck in the past
and she provides strategies and exercises for letting go of the past and moving on with your
life.

I particularly like chapters three and five which deal with painful and traumatic memories
and triggers.

The author states that it is possible to convert negative memories to positive ones. She
says, "Triggers are any situation that provokes some type of emotional physical, or behavioral
response, and "You can monitor them and learn to control your responses to them."

The book includes suggestions for things to do to change your physical and emotional reactions
to the things that happened to you in the past, and there are strategies for letting go and
forgiving yourself and others for things you or they have done so you can move forward.

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Love Yourself Like A Man

Revisado: 12-06-22

This is an excellent book about men and their roles in life. Due to gender stereotypes, men have learned to put their feelings and needs to one side, which can restrict their self-expression and keep them locked in a place that doesn't really define them.

By shifting perspective about what you think masculinity is, it's possible and healthy to be a good man without feeling shame or fear. You can take control of your life instead of letting it control you. Everyone is worthy of self-love.

The author details steps and processes for men to use to temper the anger and frustration that leads to self-loathing and misconduct.

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2 Books in 1: Self Love and Making Friends Easily

Revisado: 01-21-22

This is a great value. Book 1 is all about loving yourself. It includes strategies for overcoming ingrained
self-sabotaging negative beliefs, that have destroyed our self-love and acceptance. They can be taken on
one at a time so we can gradually change our negative mindset and improve our sense of self-worth. The
author shows us that we don't need outside validation, in any form, at the expense of our well-being.

We have everything we need within ourselves for empowerment. It's a wonderful read for anyone,
but especially women. I love it!

Book 2 is a wonderful book on making friends. There are tips to use for every stage
of life from childhood to and through adulthood. The author shows you how to understand
why you may have no friends and how to begin to change that by understanding yourself first.

There are examples for using the tips offered as well as practical tips for parents
to help children overcome their inability to make friends and to reduce stress levels.

It's a great guide. The two books complement each other. I highly recommend this book. It's a great read
and a great value.

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Want A Million Dollar Online Business?

Revisado: 09-22-21 El oyente recibió este título gratis

If you want to know how to create a million-dollar business online, this is the book for you.

This is not just another how-to book. Keith includes detailed strategies for starting your first million-dollar business.

In the first part of the book you learn how to change or develop your mindset and "mind habits" for overcoming self-doubt, developing dynamic decision-making skills, and being resilient. The second half is all about the practicalities of setting up a business.

Keith even includes suggestions for businesses that actually work, how to go about getting started, where to set up your business, how to market it, etc.

The book is very well written with no fluff but a touch of humor.

You can actually use it to start building a business, and add multiple streams of income to grow your business as large as you want. It’s an actual business roadmap.

I highly recommend this book.

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