N. L. Ford
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Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- De: Mindfulness Habits Team
- Narrado por: Aria Zarnoski
- Duración: 2 h y 46 m
- Versión completa
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General2 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.
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2 out of 5 stars
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Nearly useless
- De N. L. Ford en 12-07-20
- Bedtime Meditation for Toddlers: Book 1
- Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
- De: Mindfulness Habits Team
- Narrado por: Aria Zarnoski
Nearly useless
Revisado: 12-07-20
The stories don't start till chapter three meaning I can't easily start this on my Echo to put my toddler to sleep. Since that's the point, this title is almost useless unless you are constantly using the Alexa app to start it every night. Super disappointed.
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