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A life changing book

Revisado: 03-17-18

Procrastination is a bad habit that effects our daily life badly. We get habitual to do everything at the eleventh hour and that keeps us in anxiety. This book is all about developing a habit of getting everything done on time. This can save us from a lot of worries and a very positive change in life. In this book the author has very beautifully explained the things that are related to anxiety. The author has very clearly explained that how procrastination is different than being a procrastinator. The author has also explained how procrastination affects professional and personal life. In procrastination we do everything on 11th hour and that cause us to do it on panic and so we can't do it efficiently and with good focus. While procrastinating everything gathers in our head and responsibilities overlap. This audio book has given us a lot of techniques get rid of this killer habit. For me I found this book as a real life changer and worth spending money. I'd heavily recommend this book to everyone who's looking for an improved life habits.

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Proven fast recovery

Revisado: 02-02-18

Would you recommend this audiobook to a friend? If so, why?

I'd recommend this book to all my friends who are suffering from daily life stress and axiety. Life can be hundred times more beautiful if stress and anxiety is removed. Only then you can enjoy the real taste of life. Many of us are suffering from random anxieties. This book gives a confidence that these can be removed if one really wants to remove them.

What was one of the most memorable moments of Stress Management?

The thing it says that you " You don't have to have a tough job or 7 children to have stress" and it is exactly true. Personally I feel like I fell less stress if my job is of higher responsibility and I get less time of thinking about worries. Stress and anxiety can happen to anyone and anytime but thankfully it is something that can be recovered.

Have you listened to any of Rachel Perry’s other performances before? How does this one compare?

I have not listened to any of Rachel Perry’s other performances before this one was very effective and I am really writing this from my heart. I will definitely listen their future books.

Was this a book you wanted to listen to all in one sitting?

Many of you might have experienced that when you go to a doctor and doctor treats you in a very calm and nice manner, you feel 50% well at the same time. This book was same to me and I was feeling like someone is giving me hope about life and I can really live it by just little struggle. I listened this book in one sitting and have created notes that will help me for mental grooming.

Any additional comments?

I know how it feels when a person is suffering from stress or anxiety and it is really not easy. Personally I feel like if you find a way to trick and retrack your mind , you can recover from it easily.

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A life changing book

Revisado: 01-08-18

What did you love best about Grow Your Confidence, Assertiveness & Self-Esteem?

The way the author described that I am seriously interested in improving my self confidence and self-esteem was really encouraging. The quiz really helped me to believe that I dont have a low self esteem. I just worry too much about little matters. I have taken notes from this book and I feel like that cay help me to become a well changed personality.

What was one of the most memorable moments of Grow Your Confidence, Assertiveness & Self-Esteem?

I always want to be an impactful person in society. It really helped to to motivate how a person with good self esteem and self confidence can be effective for the society. The way author explained that low self esteem effects your physical acts and activities and it was so mind engaging. I am pretty sure that I am going to become an effective member of society one day.

Was there a moment in the book that particularly moved you?

The quiz I think. It really encouraged e that I am not that bad in self esteem. I just think so much. All i need to focus is that I should spend more time in positive personality development activities.

Any additional comments?

I'd say something to motivate people, Self esteem is something that can easily be improved if you stay focused. Trying to focus more on positive aspects and stop worrying about your week points. No one is perfect in the world. You can utilize your positive skills in much better way if you stay focused and stop worrying about your week points. There are many activities in this book that will help you to understand that how to stay focused. Good luck to everyone who is struggling to become an improved personality.

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A life changer book

Revisado: 11-22-17

I have been a person who is very conscious about my efficiency and work manner. I always want to be a businessman but a lot of procrastination and other bad developed habits have always been trying to stop and afraid me from what i want to become.The author of this book has very beautifully explained all self developed bad habits and how to get rid of them. I feel like if I start working on all the instructions given by the author of this book I can convert into finest form of me. The way, the author explained that your success and future goals are a combination of what your thoughts and beliefs are,is amazing. I have start believing that all this depends upon the commitments and I am pretty sure that I can be positive toward of my goals only if i start thinking positive and be committed. I have been a big fan of "7 habits of highly effective people., and now I feel that this book is even better than that Thanks a millions to the author and I will owe my success to the author of this book because I have vowed to change myself and eliminate all bad habits.

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Life changer

Revisado: 09-22-17

What did you love best about Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem?

In this book the author has very beautifully explained what self-esteem is and how can one cope from it. The curse that comes in mind when someone praise you is actually low self esteem and once must and can overcome this. Our actions are highly effected by out thoughts and this this book is helping a lot in filtering out negative thoughts.

What other book might you compare Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem to and why?

I have personally read the book "7 habits of highly effective people" and that is also very influence. Both of these books are basically helping people to become a better personality with better confidence. I personally believe that if one can learn confidence and get recovery from low self esteem, Life can be way lot better.

What did you learn from Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem that you would use in your daily life?

One most important thing I have learned from here is that if one is suffering from low self-esteem, he can recover very easily just by changing his thinking habits. Nervousness and panic attacks is not our fault and usually this becomes the reason of low self esteem. But one must believe that it is treatable and not his fault. Just by changing few things habits and by controlling the curse in our mind, these problems can be controlled.

Any additional comments?

I know the life struggle of all people suffering from low self esteem and self worth. I want you to know that don;t accept yourself like this. If you can become a much better personality then why not? Stop blaming yourself for everything and every mistake. Learn from your mistakes. One major reason of low self esteem is actually comparison with other people, but life isn't like this. Everyone has his own struggles. In this book the author has very beautifully explained every possible thing that gives low self esteem. I am making notes to put in my wallet and I will read that daily to remind myself every time. I hope that one day I will get the confidence that i always imagine to have.

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A gateway to a happier life.

Revisado: 09-18-17

Would you listen to Let Go of Worry, Embarrassment and Regret again? Why?

In this book "Let Go of Worry, Embarrassment and Regret again?" the author has very impressively explained tricks to get rid of worries and embarrassments but he has also cleared that it is me who has to work actually. Because without acting on the pieces of advice given my the author it will be of no help. So I will want to listen this book again and again until I develop a habit of acting positively in every situation.

What was one of the most memorable moments of Let Go of Worry, Embarrassment and Regret?

For me "Let Go of Worry, Embarrassment and Regret?" will really prove to be a gateway of happiness. The most memorable moment for me is that it will help me in staying in present time. Because I feel like i spend more than 60% time in past regrets and future worries. And my life can be very heavily changes if I learn a habit of staying in present time. I am also taking notes from this book to keep in my wallet and I hope that it will bring up a better me.

What insight do you think you’ll apply from Let Go of Worry, Embarrassment and Regret?

Self discovery is very important for me. From this book I have learned that i need to focus on my thoughts and try to figure out the harmful ones. I have already stated taking notes from this audio book and and trying to concentrate a lot on negative habits of my mind. For me the actual problem is that I get embarrassed very easily and then go suddenly blank. I have been struggling to find out the reasons behind this. This book is helping me a lot.

Any additional comments?

The pain of "Worry, Embarrassment and Regret" can only be felt the people who are suffering from this problem. The life can be 10x happier if we get rid of these few things. I'd recommend this audio book to everyone suffering from these problems. I'd also say that "No pain No gain" and the author of this book has mentioned this many times in this book. So it is you who has to work hard to meet your better version. Never loose hope and keep struggling for your better version.

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Best one of all purchases

Revisado: 09-08-17

Would you consider the audio edition of How to Talk to Anyone to be better than the print version?

Yes, In audio book it feels like someone is giving you an advice and you are keenly listening it. It is really so effective for a person like me who can not concentrate much on something due to anxieties. I have tried few books in past regarding Social anxiety but I feel like this audiobook has summed up everything in 3-hours that a person suffering from such anxieties need to learn.

What other book might you compare How to Talk to Anyone to and why?

I have been reading "7 habits of highly effective people" and this one is also so motivating. One of my problems is that I have totally loose my concentration and motivation. This book really makes you feel the true importance of life and that every moment, every situation, provides a new choice. And that life is too short to worry about the things that doesn't even exist.

Was this a book you wanted to listen to all in one sitting?

This book is really so motivating and encouraging for a person who is suffering from social anxieties and shyness. Dr Rachel has really narrated it in very mind engaging way. I feel like everything she said in this audio was actually written by me. I completed this audiobook all in one sitting and i really feel productive about myself after listening this book.

Any additional comments?

All people suffering for insecurities and social anxieties, I want them to know that they are not alone. A huge percentage of today's world is suffering from such problems. And people like Dr Rachel are really doing a wonderful job in giving hope to people like us. I really feel so motivated to see a better me after this audiobook and I'd recommend this book to everyone especially those suffering from any kind of communication and social anxieties.

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