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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
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3 out of 5 stars
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Empowering
- De Jenna en 01-08-25
- Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
Empowering
Revisado: 01-08-25
The book was amazing with a lot of good take aways. Normally I don’t like how these end but I was left feeling at peace. However it took me a second to want to listen again after chapter 4 explained below.
The only thing I didn’t enjoy was the part of sky breathing in chapter 4. I’ve heard Dr, Seppala on podcasts before and it seems like she it set on making money for the art of living foundation. What about people who also need this help and don’t have hundreds of dollars to pay them. It makes me feel as if the most useful part of the book is being gate-kept by this foundation and a Yale Professor and we don’t have access to it….
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