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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

The Unbreakable Laws of Business Credit is an entrepreneurs guide to establishing any corporate structure and building great business credit at the same time. It reveals how to accumulate start-up capital for any business without using a personal guarantee, with step-by-step instructions on applying for corporate credit cards. Learn some of the secrets about using, buying, and establishing a shelf corporation.

Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases.

Sex рrоbаblу the mоѕt рlеаѕurаblе еxреrіеnсе thаt human bеіngѕ hаvе. It еxсіtеѕ uѕ, delights us, and drіvеѕ uѕ absolutely іnѕаnе. We wrіtе songs аbоut it, mаkе mоvіеѕ аbоut іt, tеll lies аbоut іt, and еvеn dауdrеаm аbоut іt. This audiobook was written to transform your sex life and take it to another level. You will instantly become a champion in the affairs of romance and lovemaking after learning the principles taught in this audiobook.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Rental property is undoubtedly one of the most stable investment options. This explains why it is a retiree’s dream investment vehicle given that even if you don’t do much, you can be assured of steady rental income every single month. All you need to do is to maintain the property well to ensure it is in a good condition, then market it to new tenants whenever there is a vacancy and you are good to go. This doesn’t mean that rental property is only meant for retirees; even if you are in your 20s, if you invest in rental property, you can be assured of a steady income for the rest of your life.

Authored by expert real estate fix-and-flipper J Scott, this revised edition of the best-selling book details a step-by-step plan to succeed in your first - or next - house flip. Find a great investment, learn how to fix it up, and walk away with a profit. In this completely revised and updated edition, you’ll find new explanations on the ins and outs of flipping real estate in any part of the economic cycle, more options on how to finance your flips, and a focus on larger renovation projects not previously discussed!