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Collagen Secrets
- The Key to Healing Your Body and Having Healthy Skin
- De: Alison Flickinger
- Narrado por: Virtual Voice
- Duración: 55 m
- Versión completa
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General5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Collagen – the secret skincare weapon you wish you tried sooner Trying to keep up with modern beauty trends while also making sure you take care of your body and its needs can be challenging. Not only do we now have endless trends to follow, but if you take a more scientific approach to skincare, there are so many theories about how to get beautiful skin - everything from the products you should buy to when and how you should apply them and what routines work best for your skin. On top of all this overwhelming and contradictory information, there is never one definitive answer about how ...
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5 out of 5 stars
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Excellent strategy for weight loss ideas and collagen production/boosting.
- De Melissa Heverly en 11-13-24
- Collagen Secrets
- The Key to Healing Your Body and Having Healthy Skin
- De: Alison Flickinger
- Narrado por: Virtual Voice
Gave me a better understanding of collagen
Revisado: 03-11-24
This is a great quick audiobook, and indispensable guide (almost like a "Cliff Notes") in navigating the complex world of collagen and what it can do for our bodies. Especially with skincare and how people use it as a holistic approach that centers around the transformative properties of collagen. In a sea of beauty trends and conflicting scientific advice, this book emerges as a beacon of clarity, providing readers with a comprehensive understanding of the miracle protein that not only supports skin, nails, and hair but also enhances joint health and strengthens immunity. The author skillfully breaks down the intricacies of collagen, presenting practical insights on its preservation and natural enhancement, eliminating the need for costly surgical interventions. With a focus on clear explanations, the book educates on the importance of collagen in promoting overall well-being, covering everything from its impact on gut health and weight loss to its role in injury prevention. This is a valuable resource for anyone seeking a short and straightforward science-backed path to achieving beautiful and healthy skin and body from the inside out.
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- De: Alison Flickinger
- Narrado por: Sally Fourth
- Duración: 3 h y 32 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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5 out of 5 stars
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Comprehensive Guide
- De Nazari en 07-20-23
- Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- De: Alison Flickinger
- Narrado por: Sally Fourth
Inspiring book on overcoming bad work experiences
Revisado: 07-19-23
This book provides great insight on how to deal with toxic people on a day-to-day basis, and not just at work. The author did a fabulous job telling her story and how she was able to overcome her nasty experiences with these terrible human beings she worked with every day. Great read! Highly recommended!
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