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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- De: Dr. Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 8 h y 4 m
- Versión completa
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General4 out of 5 stars 1,091
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Narración:4 out of 5 stars 923
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Historia4 out of 5 stars 916
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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5 out of 5 stars
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Life changing, and don’t listen to anybody saying the PDF is not available.
- De Shari en 03-29-21
- Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- De: Dr. Caroline Leaf
- Narrado por: Caroline Leaf
Game changer
Revisado: 09-23-24
This book is very informative and makes total sense. I appreciate her life long studies and findings on how to help our brain and body be the healthiest it can be. Love how practical this is.
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- De: Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 5 h y 25 m
- Versión completa
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General3.5 out of 5 stars 7
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Narración:3.5 out of 5 stars 5
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Historia3.5 out of 5 stars 5
Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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2 out of 5 stars
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For Young Children
- De Anonymous User en 09-24-24
- How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- De: Caroline Leaf
- Narrado por: Caroline Leaf
Beyond helpful
Revisado: 08-30-24
This book is filled with incredible information, practical insights, and detailed steps on how to help all ages. I walked away encouraged and better informed.
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When Friendship Followed Me Home
- De: Paul Griffin
- Narrado por: Paul Griffin
- Duración: 5 h y 19 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 77
Ben Coffin has never felt like he fits in. A former foster kid, he keeps his head down at school to avoid bullies and spends his afternoons reading sci-fi books at the library. But that all changes when he finds a scruffy abandoned dog named Flip and befriends the librarian's daughter, Halley. For the first time, Ben starts to feel like he belongs in his own life. Then everything changes, and suddenly Ben is more alone than ever.
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4 out of 5 stars
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When friendship rolled me home
- De Kindle Customer en 01-23-18
- When Friendship Followed Me Home
- De: Paul Griffin
- Narrado por: Paul Griffin
The friendship between Halie and Ben but also Flip. 😊
Revisado: 08-25-24
I loved how the kids were so creative to come up with a fun story.
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