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15-Minute Body Fix, 3rd Edition
- Resize Your Thighs, Blast Belly Fat and Sculpt Lean Arms!
- De: Linda Westwood
- Narrado por: Patricia Doctor
- Duración: 1 h y 18 m
- Versión completa
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General5 out of 5 stars 35
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
What if you could wake up every morning and see your dream body every time you look at yourself in the mirror? Imagine how great you will feel about yourself when out in public; the new clothes, feeling confident, and having more energy! Multi-time best selling health and fitness author and influencer, Linda Westwood, shares with you her signature fitness system that will help you target and transform your body. It's created to get you the most results in the least amount of time and with the least amount of effort.
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5 out of 5 stars
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Clear, concise and practical!
- De Allen M Alexander en 03-13-20
- 15-Minute Body Fix, 3rd Edition
- Resize Your Thighs, Blast Belly Fat and Sculpt Lean Arms!
- De: Linda Westwood
- Narrado por: Patricia Doctor
AMAZING!
Revisado: 02-12-20
I am a fitness freak, but since the time I have started working I really didn't get my gym hour. This book has got me the solution to my problem 15 minutes is worth and full-body gets used up.
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America Branding in the Digital Age
- How I Grew from Zero to One Million Followers in a Year with Social Media Marketing While Creating a Business Identity that Is Contagious
- De: Wyatt Croasdell
- Narrado por: Daryl Stanwyck
- Duración: 3 h y 25 m
- Versión completa
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General5 out of 5 stars 97
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Narración:4.5 out of 5 stars 96
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Historia4.5 out of 5 stars 96
Times have changed and the digital age has brought to us the internet. Now everyone is on an even playing field. All you need to do is learn how to use the tools on social media platforms so you can get your name and business known. That’s what this audiobook is about. How to get your brand seen and selected within seconds. The opportunity to have the consumers become a loyal follower and see the value you’ve brought as an essence that can’t be forgotten.
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4 out of 5 stars
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Comprehensive guide
- De Elizabeth C Parks en 02-12-21
- America Branding in the Digital Age
- How I Grew from Zero to One Million Followers in a Year with Social Media Marketing While Creating a Business Identity that Is Contagious
- De: Wyatt Croasdell
- Narrado por: Daryl Stanwyck
Great listening
Revisado: 12-27-19
Great listening, if anyone practices what's inside, your life will never be the same.It gives you the insight of how millionaire think and operate. A good book to listen over and over. Recommended!
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- De: Stephen Patterson
- Narrado por: Russell Newton
- Duración: 3 h
- Versión completa
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General5 out of 5 stars 104
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Narración:4.5 out of 5 stars 100
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Historia4.5 out of 5 stars 100
This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.
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5 out of 5 stars
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This a great book about how to Overcome Anxiety
- De riley hatson en 05-24-19
- Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- De: Stephen Patterson
- Narrado por: Russell Newton
Highly recommended!
Revisado: 12-27-19
I found this book to be exceptionally educational and packed full of valuable information. It’s a great addition to my library of essential self-help and self-growth reading. Highly recommended!
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Complete Guide to Intermittent Fasting
- The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
- De: Christine Moore
- Narrado por: Russell Newton
- Duración: 3 h y 4 m
- Versión completa
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General4.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 95
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Historia4.5 out of 5 stars 95
Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule.
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2 out of 5 stars
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basically a blog.
- De Amanda Kuttler en 11-09-18
- Complete Guide to Intermittent Fasting
- The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
- De: Christine Moore
- Narrado por: Russell Newton
This is a wonderful audio-book for me.
Revisado: 12-27-19
An unimaginable audiobook if you are considering melding fasting into your lifestyle. I starting at now complete a balanced adjustment of fasting and need to develop my window and over the long haul work my way into a comprehensive speedy.
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Complete Guide to Pregnancy and Newborn Sleep Training: 2 Manuscripts
- A New Mom’s Survival Handbook, What to Expect in Labor, Wise Tips and Tricks for No Cry Nights and a Happy Baby
- De: Heidi Oster
- Narrado por: Mark Gleason
- Duración: 4 h y 27 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 104
My guides are tailored to be concise and direct. You'll learn everything you need about pregnancy so by the end of the nine months, you'll have a healthy newborn. Afterward, the real fun begins when you're trying to get your infant to sleep. That's why this bundle exists to provide sleep training methods to help your newborn sleep. We'll explore modern techniques proven to work.
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1 out of 5 stars
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Narrated by a male-voiced computer
- De Kelly Walsh en 05-12-22
- Complete Guide to Pregnancy and Newborn Sleep Training: 2 Manuscripts
- A New Mom’s Survival Handbook, What to Expect in Labor, Wise Tips and Tricks for No Cry Nights and a Happy Baby
- De: Heidi Oster
- Narrado por: Mark Gleason
My favorite pregnancy book!
Revisado: 12-27-19
I enjoyed this book so much when I was pregnant that I always buy it for anyone I know who is pregnant for the first time. Much more fun and less judgmental than a lot of the mainstream pregnancy books. Pregnancy adventures and great advice by a real four-time Mom. I also highly recommend her guide to the first year of motherhood and her guide to toddlers which saved me from a lot of mommy stress during those special toddler years.
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
- Duración: 2 h y 58 m
- Versión completa
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General4 out of 5 stars 43
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Narración:4 out of 5 stars 38
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Historia4 out of 5 stars 38
The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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4 out of 5 stars
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Its a great book for a carnivore diet.
- De Dougherty en 11-03-19
- The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- De: Michael D. Kaiser
- Narrado por: Gary Westphalen
Great to listen
Revisado: 11-02-19
This is a great book for someone interested in trying the Carnivore diet. There are recipes, and a list of resources; so you can do your own research. This audiobook did a fantastic job of detailing exactly why a carnivore diet is so good for your health and has reassured me that eating this way can give me benefits. I’m overweight and also have an autoimmune condition and can’t wait to track the results I get. What I liked about this audiobook is that it gives a step-by-step guide on exactly how to start the diet, what to eat and avoid, when to eat and how to cope with obstacles.
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esto le resultó útil a 1 persona
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Communication in the Workplace
- Everything You Need to Know About Effective Communication Strategies at Work to Be a Better Leader
- De: Shirley Cole
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 8 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Effective communication is an integral element of professional success. No matter if you define success through profit or impact, every leader needs to apply certain skills to properly get their message across. Unfortunately, you are not born as someone like Tony Robbins who can motivate hundreds of people to change their lives through the message he spreads. First of all, he wasn't born with this skill either. And second of all, no one else is.
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3 out of 5 stars
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Narration was robotic
- De Teri White en 11-02-19
- Communication in the Workplace
- Everything You Need to Know About Effective Communication Strategies at Work to Be a Better Leader
- De: Shirley Cole
- Narrado por: Aida-Maria Boiesan
Great book on communication
Revisado: 09-22-19
love it when each sentence is one I can take in - instead of raking my brain trying to figure out what the author means.Shirley Cole III did a great job at making a common problem rather simple to solve: if we follow the plan through, of course. It works! I tried it!
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Communication in Marriage
- Discover the Secrets to Harnessing the Power of Effective Communication in Your Marriage and Become a Better Spouse
- De: Shirley Cole
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Feeling fulfilled and happy in your marriage depends on successful communication. Yet, being able to communicate properly is nothing you are born with. It is a skill that you discover and apply. Communication in a relationship is like oxygen to life. Without it, it dies. If you don't know how to communicate the right way, it is just a matter of time until your marriage fails.
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5 out of 5 stars
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Communications
- De Hopkins en 09-04-19
- Communication in Marriage
- Discover the Secrets to Harnessing the Power of Effective Communication in Your Marriage and Become a Better Spouse
- De: Shirley Cole
- Narrado por: Aida-Maria Boiesan
Illustrious achievement book
Revisado: 09-22-19
A must-listen I would recommend this book to anyone who needs help with communication with their spouse. An absolutely wonderful book to improve communication with your spouse! To use this information I hope you do well in this audible book.
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The Simple Yet Effective Methods to Cure Procrastination
- Blueprint to Solving the Time Management Puzzle and Develop Habits Boosting Your Productivity with Over 7 Concise Strategies
- De: Werner K. Clark
- Narrado por: Stephen Miller
- Duración: 3 h y 27 m
- Versión completa
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 120
Every human being has the same number of hours each day; no more, no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week. Why is that? You can’t buy time, nor slow it down. No matter how much time you’ve wasted, you still have an entire tomorrow. Don’t let it go to waste because it’s never too late to seek transformation in your life.
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5 out of 5 stars
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I found it very interesting and easy to follow.
- De Andrea Miller en 04-24-19
- The Simple Yet Effective Methods to Cure Procrastination
- Blueprint to Solving the Time Management Puzzle and Develop Habits Boosting Your Productivity with Over 7 Concise Strategies
- De: Werner K. Clark
- Narrado por: Stephen Miller
You can make use of this anytime and anywhere.
Revisado: 09-22-19
I used to think delaying is now a piece of me which I can never again change. I appreciate this very wonderful procrastination guide. It has enlightened me with the genuine nature and reason for it. It left numerous procrastination advise which I can make use of anytime and anywhere.
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What to Expect for First Time Moms and Pregnancy Secrets
- The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
- De: Catherine Emily
- Narrado por: Taran MacGraw
- Duración: 6 h y 21 m
- Versión completa
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General4.5 out of 5 stars 165
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Narración:4.5 out of 5 stars 162
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Historia4 out of 5 stars 161
Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. This audiobook is a beacon, a light in the dark to help you find your way back home. Let’s put an end to those sleepless nights.
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2 out of 5 stars
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Distracted
- De Cristina Nunez en 07-22-19
- What to Expect for First Time Moms and Pregnancy Secrets
- The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
- De: Catherine Emily
- Narrado por: Taran MacGraw
Great guide for any first time parents out there!
Revisado: 09-22-19
Great guide for any first time parents out there! The books go through what to expect each and every week of your pregnancy, what you can and can't eat, how your body can change and the worst of the symptoms that you might experience. A very helpful guide to keep with you throughout your whole pregnancy.
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