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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,430
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Narración:5 out of 5 stars 10,490
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Historia5 out of 5 stars 10,399
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
- The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
I saw myself in this book.
Revisado: 01-09-23
The book spoke to me on a personal level. It described my trauma. The writer is sensitive to my feelings, he uses a soft language that made me feel that he puts me first- he knows how I feel. The most amazing part, he put words and meaning to what I used to confront my trauma and heal- he put a stamp of approval that I am in the right path. I now purchased the workbook. Thank you.
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