Baby Sinclair
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 144
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Narración:4.5 out of 5 stars 132
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Historia4.5 out of 5 stars 131
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- De Rachael E en 01-28-23
- Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
Eye opening
Revisado: 03-03-23
Took me 40+ years of my life to figure this out. This book is eye opening. Highly highly recommended.
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esto le resultó útil a 2 personas
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Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
- Narrado por: Lisa Bunting
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 120
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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1 out of 5 stars
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Depressing
- De Kindle Customer en 11-16-19
- Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
- Narrado por: Lisa Bunting
Life Changing Book
Revisado: 06-29-20
This book is life changing. If you are in a mental place where you are ready to accept the author's recommendation of abstinence from trigger foods, it can change your life. The author thoroughly provides evidence, stories and personal experience to help readers address the root of their food issues. The message is honestly tough to hear - give up the "yummy" food FOREVER if you want to be freed from its shackles. I am two weeks in giving up sugar and flour and feel better all ready. Hopeful I can continue. One. Day. At. A. Time. Wonderful read if you are trying to get to the bottom of food issues, whether you are a severe addict, or someone mildly "hooked" like I am.
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esto le resultó útil a 4 personas