Dmitry Perl
- 2
- opiniones
- 32
- votos útiles
- 22
- calificaciones
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Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 547
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Narración:4.5 out of 5 stars 435
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Historia5 out of 5 stars 428
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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5 out of 5 stars
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I quit smoking after I listened to this.
- De mw en 04-07-17
- Allen Carr's Stop Smoking Now
- De: Allen Carr
- Narrado por: Richard Mitchley
Magic book
Revisado: 07-12-15
Any additional comments?
It worked for me. Stopped smoking almost without a pain, just like the author promised. If someone would tell me that I will become a non-smoker that easy, I'd never believe. But non-smoker I am. And all the credit goes to the author of this book.
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esto le resultó útil a 6 personas
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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General5 out of 5 stars 242
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Narración:5 out of 5 stars 209
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Historia5 out of 5 stars 206
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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5 out of 5 stars
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
- Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
Strange text, strange narrator
Revisado: 07-12-15
Any additional comments?
Simplistic and rather banal "philosophy", general rhetoric, boring ideas, narrated by the voice which better suited to give orders than talk about mindful meditations, All this made me drop this piece.
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esto le resultó útil a 3 personas