David Maul
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 464
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Historia4.5 out of 5 stars 460
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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5 out of 5 stars
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Very Helpful!
- De Flavia en 02-11-09
- The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
Great information
Revisado: 01-14-15
Listen to it, learn from it, extract the lessons that make sense to you and your goals and apply them accordingly.
90% of the information was great and applicable. I, as an engineer, think the electro pollution part is silly and made me perceive the author as less credible, but like I said, take what makes sense and apply it to your life.
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