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Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 211
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Narración:4.5 out of 5 stars 182
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Historia4.5 out of 5 stars 179
What if feelings like anger, sadness, and fear could improve your life for the better? In this practical, life-changing book, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world.
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5 out of 5 stars
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An amazing work of counseling and compassion.
- De Pam Meyer en 08-09-18
- Boundaries for Your Soul
- How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
- De: Alison Cook PhD, Kimberly Miller Mth LMFT
- Narrado por: Alison Cook PhD, Kimberly Miller Mth LMFT
Life changing read!
Revisado: 03-01-24
I LOVE how this book was formed and written, combining science with faith!!! Being a Christian counselor, I’m so grateful to have this resource to share with those looking for answers, as well as continuing my own journey of learning to love all my parts with my spirit led self! 🩷
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,207
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Narración:4.5 out of 5 stars 1,058
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Historia4.5 out of 5 stars 1,055
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
- Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
This beautiful work of health is for ALL!!
Revisado: 07-09-23
So many nuggets of wisdom I will be purchasing a hard copy for the exercises!
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esto le resultó útil a 1 persona
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
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General5 out of 5 stars 50,723
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Narración:5 out of 5 stars 44,489
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Historia5 out of 5 stars 43,973
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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5 out of 5 stars
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The audio makes all the difference.
- De Sadie en 09-14-13
- The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
Stunning Intelligence
Revisado: 04-05-21
I do not know how I have been in the mental health field for so long and had not heard of Brene’ Browns incredible work. Helpful, practical concepts to learn how to let go of unhelpful beliefs and have a truly healthy life.
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