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8 Keys to End Emotional Eating
- De: Howard S. Farkas
- Narrado por: David De Vries, Babette Rothschild - foreword
- Duración: 5 h y 10 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:3.5 out of 5 stars 9
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Historia4 out of 5 stars 9
8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help listeners maintain healthy eating habits for years to come.
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5 out of 5 stars
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Best Book On Topic
- De S en 07-17-23
Terrible narrator
Revisado: 07-26-21
Narrator is disappointingly terrible. Hate trying to listen to an audio book with a terrible narrator. Should have listened to a sample. Content is good tho.
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