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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- De: Zafubliss
- Narrado por: Randal Schaffer
- Duración: 5 h y 6 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…In the chaos of modern life, there is one solution that you might have heard of – a buzzword of modern times: Mindfulness. But what does it really mean?
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5 out of 5 stars
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Easy to read, understand and apply.
- De Jenna en 03-28-24
- Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- De: Zafubliss
- Narrado por: Randal Schaffer
Mindfulness is Within Reach
Revisado: 03-17-24
"Mindfulness Uncovered" is an easy read and gets to the heart of being mindful. It explains things thoroughly and the chapter on dealing with distractions is very helpful. The book guides you every step of the way and would be a great companion on this journey. Highly recommend!
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