cindy m kang
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- 30
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Extreme & Rapid Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Mindful Eating Habits, Food Addiction, & Emotional Eating
- De: Annabel Bennington
- Narrado por: Vicky Mac Callum
- Duración: 10 h y 9 m
- Grabación Original
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Introducing The Safe, Natural Method Of Weight Loss Without Risky Surgery, Pricey Fat-Burning Supplements, Or Harmful Pharmaceuticals With Long-Lasting Negative Effects! Do you want to finally have fun while losing weight? Do you intend to keep the weight off once you've lost it? Do you wish to live a healthy lifestyle effortlessly, without constant struggles and battles with yourself? If you said "Yes" to any of the aforementioned inquiries, hypnosis can undoubtedly be of assistance to you.
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The mind is a powerful thing
- De Kristin Purvis en 12-17-22
- Extreme & Rapid Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Mindful Eating Habits, Food Addiction, & Emotional Eating
- De: Annabel Bennington
- Narrado por: Vicky Mac Callum
Powerful and motivating
Revisado: 03-15-23
Very effective audio for motivating one to lose weight and have the right mindset to keep it off. I liked the focus on the holistic approach, healthy eating, and the effective visualizations. It feels like a great value to get two full audios in one and the narration was very professional and soothing. Highly recommend.
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Social Anxiety Relief for Kids
- The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Yasmine Johnson
- Duración: 3 h y 26 m
- Versión completa
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Social anxiety disorder in kids is more prevalent than the world is aware. Based on the National Institute of Mental Health, one of every four children will experience anxiety and depression in their lifetime. Do you have any idea about your kid's symptoms? The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being.
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Great comprehensive text for parents
- De Jenpotter en 09-13-22
- Social Anxiety Relief for Kids
- The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
- De: Reshad Nazari, Lema Hedayat
- Narrado por: Yasmine Johnson
Very Helpful
Revisado: 01-29-23
I have been trying to figure out how to help my son who suffers from anxiety and this book had so many practical tips and information. I especially liked how balanced a view it gave for parents to care for their kids but to also remember to care for themselves. Recommend.
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30 Simple Steps to Begin Your Joyful Journey Toward Self-Mastery
- Ignite Your Ambition to Improve Your Circumstances so You Can Help Inspire Others to Do the Same
- De: Tammy Goble
- Narrado por: Tammy Goble
- Duración: 4 h y 30 m
- Versión completa
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The world is full of people riddled with anxiety, worry, self-doubt, gloom, doom, and despair. Too many people are checking out, giving up, and turning to numbing activities that cause them to turn inward, take medication, overeat, and avoid people, family, and wholesome experiences and activities.
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Amazing action-steps to improve yourself!
- De Katie Doherty en 01-08-23
- 30 Simple Steps to Begin Your Joyful Journey Toward Self-Mastery
- Ignite Your Ambition to Improve Your Circumstances so You Can Help Inspire Others to Do the Same
- De: Tammy Goble
- Narrado por: Tammy Goble
Powerful, authentic, and actionable advice
Revisado: 01-21-23
Wow. This was such a great audiobook. It is filled to the brim with solid, practical, and life-changing advice and tips to turn an average life into an extraordinary one. Ms. Goble's warmth and authenticity really shines through, and it is clear that she has really walked the walk. Listeners are getting the benefit of being coached and walked by Ms
Goble who has undergone so many years of learning and refining these self-mastery techniques. What a gift. Thank you Ms Goble for this wonderful resource. Highly recommend!!
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13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
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Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
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Very helpful and impactful
- De Anne M. Thomas en 04-04-25
- 13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
Very insightful and helpful
Revisado: 01-20-23
I really enjoyed this audiobook. It contained so many wisdoms and actionable tips on how to achieve the optimum self esteem and know your self worth. I especially liked how concrete the recommendations were, including common phrases that many people use that undermine our value and self-esteem, such as saying the words "honestly" or "just" or starting a sentence with "sorry, but" and it made me realize certain habits I have that aren't serving me. I'd recommend this resource for anyone looking to self reflect and find and become their true selves.
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- De: Shea Macrae
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Amazing narration, relatable real life content !
- De tejpreet ahuja en 04-03-25
- Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- De: Shea Macrae
- Narrado por: Megan Meyer
Can't recommend more highly
Revisado: 01-18-23
This is an amazing resource for all parents everywhere. It contains so much great information that is very well researched, organized, and presented in an easy to follow manner. I had to grab a notebook and pen to start jotting down some key points that I want to implement right away (especially around the elimination diet to understand what triggers might be causing issues in my family member's health) and I know I will be referring to this audiobook again and again. Very highly recommend!!
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Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- De: K. Davis-Reid
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 26 m
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In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.
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complete and concise
- De T. Shepard en 08-28-23
- Life Skills for Autistic Teens
- Nine Essential Tools for Adolescents on the Autism Spectrum to Prepare Them for Independence
- De: K. Davis-Reid
- Narrado por: Dr. Michelle Carabache
Amazing resource for families with autistic teens
Revisado: 01-15-23
This book couldn't have come at a better time. We have been struggling with figuring out how to help our teenage autistic son learn life skills to become more independent as he approaches high school and eventually college. We particularly are concerned with his social communications deficiencies and I really liked the information about the importance of a growth mindset for everyone, but especially kids on the spectrum. The information about perfectionism and its dangers was particularly helpful as my son really struggles with that. Also I learned how exercise and healthy diet can greatly improve the physical and mental conditions of everyone, but especially kids on ASD- really appreciate the holistic and natural approach to helping autistic teens. Highly recommend!!
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- De: Maggie Lovange, Renée Lovange
- Narrado por: Evah Hamilton
- Duración: 3 h y 26 m
- Versión completa
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
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Therapy at a click
- De Nazish en 01-28-23
- Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- De: Maggie Lovange, Renée Lovange
- Narrado por: Evah Hamilton
Help at just the right time
Revisado: 01-15-23
This book was a big source of comfort for me as we are struggling with how to best help our teen son manage increasing levels of anxiety. The knowledge, compassion, and concrete and easy-to-follow recommendations I got from this audiobook has increased my confidence in being able to support our son. I especially liked the focus on having an empowered mindset and that the author incorporated the viewpoints of anxiety from both the mother's and her daughter's views. Also, the appendix is filled with extremely useful and practical worksheets and templates that I'll use with my son immediately. Thank you for this great resource. Highly recommend!
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A Spoonful of Soil Helps the World Go Round
- Basic Soil Science, Soil Testing, Amendments, Composting, Cover Crops, and Watering Techniques
- De: Nydia Needham
- Narrado por: Stephanie Barry
- Duración: 5 h y 17 m
- Versión completa
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Drawing upon years of experience in the garden, Nydia will teach you all you need to know about soil to create abundancy in your garden. You may think that learning about soil is too sciency and technical for you, but the information in this audiobook is broken down into easy-to-understand language, so that you can learn the science without all the jargon.
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Get the most out of your garden
- De Crissie 1 en 08-14-23
- A Spoonful of Soil Helps the World Go Round
- Basic Soil Science, Soil Testing, Amendments, Composting, Cover Crops, and Watering Techniques
- De: Nydia Needham
- Narrado por: Stephanie Barry
Learned a lot
Revisado: 01-15-23
I'm an aspiring urban homesteader and have tried to grow organic vegetables in my backyard but one struggle has always been achieving healthy nutrient dense soil without having to constantly buy store bought compost. This book is a wealth of great information and I learned a ton and feel more equipped to succeed as a home gardener. The information was organized logically and was easy to follow and interesting. I especially liked the chapter on composting and the multiple benefits to our food and our environment composting has. Would recommend!
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Extreme Fat Burn & Emotional Eating
- De: Alexandra Adams
- Narrado por: Adrienne Lynch
- Duración: 5 h y 11 m
- Grabación Original
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Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you love? With these self-hypnosis scripts (which are 100 percent safe, cheaper than one to one hypnotherapy, and have a proven track record) extreme natural weight loss is potentially a click away. Our narrator will guide you into a relaxed hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating, and exercise into behaviors that truly serve your best interests.
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Great for weight loss
- De Max Carrigan en 02-22-23
- Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Extreme Fat Burn & Emotional Eating
- De: Alexandra Adams
- Narrado por: Adrienne Lynch
Helpful
Revisado: 01-15-23
I've been struggling with weight loss for a long time and diets generally don't work for me. I've also been fascinated by hypnosis for the last few years so I thought I'd give this a try. I really like the meditations and self hypnosis visualizations as they are relaxing and easy to follow. I look forward to using this audiobook for months to come to make my healthier self images and better eating habits second nature. Recommend.
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
- De Pamela Silva en 02-07-23
- Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
Really wonderful resource
Revisado: 01-13-23
Wow, what a resource. This is like getting thousands of dollars worth of personal therapy in one audiobook. There is so much practical information and modalities explained in the book that has the power to transform lives and lead to true healing. I especially liked the parts on validation, putting a shape and color to your inner child, breath work, and writing. I have done a lot of inner child work, which has really improved my life, and I still got a lot from this awesome book. I would highly recommend!
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