OYENTE

Big Al

  • 4
  • opiniones
  • 3
  • votos útiles
  • 20
  • calificaciones

Excellent book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-29-22

The mind is a powerful thing. This book addresses the mental challenges associated with achieving a healthy lifestyle and healthy weight. The audiobook is obviously dated as it often refers to “cassettes” and recommends “low-fat” instead of healthy fat but other than that there is valuable information in this book!

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Read the book previously

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-05-22

I liked the format of this audiobook- concise explanations and then you do the techniques. Great material!

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Excellent!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-24-18

Excellent book and narration. Easy to listen to. Great content. I learned a lot from this book.

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I love this program!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-03-16

I really like the exercises, meditations and the simple explanations. I highly recommend this program.

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