Sheri Ready
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- opiniones
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- votos útiles
- 12
- calificaciones
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Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 2,897
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Narración:4.5 out of 5 stars 2,364
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Historia4.5 out of 5 stars 2,345
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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5 out of 5 stars
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The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
- Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
Plant Based diet for the win
Revisado: 02-01-23
I enjoyed the book. I have read many books like this and needed a reminder of what’s at stake when making food choices. I thank Dr. Furman for a simple path to a longer life.
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The Miracle Pill
- De: Peter Walker
- Narrado por: Peter Walker
- Duración: 7 h y 58 m
- Versión completa
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General5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia5 out of 5 stars 5
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
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5 out of 5 stars
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Great listen Important message. Get Moving
- De Sheri Ready en 04-20-21
- The Miracle Pill
- De: Peter Walker
- Narrado por: Peter Walker
Great listen Important message. Get Moving
Revisado: 04-20-21
This book has changed the way I think of every opportunity to move. In fact, I purposely got the audible version as I knew I would want to listen while waking everyday after work. (My new routine ) The author is a great listen and it’s not hyperbole to say this book could change your life, one step at a time.
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