Kenneth
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AM & PM Yoga Meditations
- De: Gael Chiarella
- Duración: 2 h y 3 m
- Grabación Original
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General
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Narración:
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Historia
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind, you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.
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Absolutely wonderful!
- De R. David Mintz en 02-02-11
Asleep in 15 minutes
Revisado: 10-14-11
And that's a good thing! I listen to the PM meditation at night and I'm out in no time. Doesn't matter how wired I am, 15 minutes seems to do the trick for me. The techniques described are good but the narrator seals the deal with her soothing voice. I've listened to similar meditation books and this one's my favorite.
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esto le resultó útil a 4 personas