Chocobroc
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- calificaciones
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
- Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
Excellent
Revisado: 01-15-24
When friends tried to describe this book, I rolled my eyes. This genre is usually not something I enjoy, but I gave it a shot. This is an amazing story that is so excellently written you feel you are there.
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- De: Michael Matthews
- Narrado por: Chris Henry Coffey, Michael Matthews
- Duración: 7 h y 48 m
- Versión completa
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Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.
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More of the same.
- De schiltda en 01-14-22
- Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- De: Michael Matthews
- Narrado por: Chris Henry Coffey, Michael Matthews
Not worth the listen
Revisado: 07-21-22
Arrogant and repetitive. Glad he didn’t narrate the whole book. That was a plus. Seems really familiar to the Body for Life book I read 20 years ago.
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esto le resultó útil a 1 persona
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Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- De: Natalie Jill
- Narrado por: Liz Maxwell
- Duración: 8 h y 17 m
- Versión completa
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Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her game. Her secret? Natalie's Transformation Triangle - Change Your State, Plan Your Plate, and Love Your Weight.
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Downloadable would have been nice.
- De Jason Ellis en 09-29-22
- Aging in Reverse
- The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
- De: Natalie Jill
- Narrado por: Liz Maxwell
Eh.
Revisado: 02-13-22
While her over all message of eating unprocessed foods is sound and I 100% agree with there are a few things that rubbed me the wrong way.
- A few outdated/misinformed recommendations such as milk causing mucus.
-most pickles found in grocery stores are not fermented. You have to do a deep dive to find them.
-eliminate legumes!!! This was absolutely ridiculous.
-eliminate gluten- while if you are eating mostly unprocessed foods you are most likely not eating gluten. But unless you have celiac disease (which she does have) or proven sensitivity then no need to eliminate. Feel better after eliminating? Probably because you cut down severely on processed foods where most gluten is found (pizza, breads, pasta etc)
-uses fad words like clean eating and superfoods.
-seemed to vilify starchy vegetables. They can be over done but no need to eliminate especially eaten unprocessed
Yes, eat mostly a plant based, unprocessed diet (that doesn’t mean vegan or vegetarian) but there was so much I was grinding my teeth about.
By the way, you can definitely eat healthy on a vegetarian or vegan diet if done correctly. I do thank her for telling those individuals her book isn’t for them.
-MS, RD, LDN
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