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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 44,059
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Narración:5 out of 5 stars 38,841
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Historia4.5 out of 5 stars 38,704
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
- Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
Amazing!
Revisado: 08-09-20
I could not stop listening to this audible book. No parts were boring! i learned so much about myself, I laughed and cried. I loved it! The reader is amazing as well!!!
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esto le resultó útil a 1 persona
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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5 out of 5 stars
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Science not found in the keto and fasting books
- De Laura en 11-09-19
- The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
Could be made simpler
Revisado: 08-05-20
For me, the book contained too much information that did not help make the point. I studied biochemistry and physiology extensivelly, and even I found that some things were made too complicated for no clear reason. Basically, it comes down to doing high intensity exercise when you are hungry or before the meal. I wish more examples of exercises were provided. Overall, this is not a book for people who do not have any previous knowledge in biology. I found it useful since it made me consider doing HIIT before my meals, and also stretching more often.
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