Ivy Fuller
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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5 out of 5 stars
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Loads of examples
- De Everleigh Lee en 06-06-23
- Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
Enjoy the own journey, love the destination
Revisado: 05-30-23
This book dives right into the core truths of overthinking, providing practical solutions that can actually be used! I used to compare myself to others and get myself down about it, especially on social media, which made me feel like a failure and scared to ever try new things. What I like about Bailey, is how he delivers simple ideas that help you to change your mindset without needing to totally change what makes you, you. His expertise lies in how to reframe your thoughts, gain clarity to see a way forward. He reminds us that everyone's timeline is different, and that's perfectly fine. I like that he helps you to understand and accept your own journey, decide your own path, and take confident steps forward towards it each day. If you can relate, do yourself a favor and download a copy.
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