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The Astonishing Power of Emotions
- Let Your Feelings Be Your Guide
- De: Esther Hicks
- Narrado por: Jerry Hicks
- Duración: 6 h y 36 m
- Versión completa
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General
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Narración:
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Historia
This leading-edge program by Esther and Jerry Hicks, who present the teachings of the non-physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.
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Something old, something new
- De Sharon L. en 10-07-07
- The Astonishing Power of Emotions
- Let Your Feelings Be Your Guide
- De: Esther Hicks
- Narrado por: Jerry Hicks
Life changing!
Revisado: 08-16-18
Life changing and enhancing. It gives clear and practical guidance to use our emotions as signals to find happiness within and being in the Vortex.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- De: Dr. Frank Lawlis
- Narrado por: Oliver Wyman
- Duración: 10 h y 31 m
- Versión completa
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General
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Narración:
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Historia
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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Where's the Answer?
- De Leona en 12-01-08
- The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- De: Dr. Frank Lawlis
- Narrado por: Oliver Wyman
Great and Useful Book for Everybody!
Revisado: 03-19-11
This great book provides a large amount of research-based evidence regarding therapies and tools to improve individual's depression, anxiety, worries and other conditions and situations that cause stress and deterioration of physical and mental health. Dr. Lawlis provides case studies and practical exercises that apply to a great variety of situations and life styles that impede individuals to enjoy their lives at the fullest! Great advice for single and married people as well as parents. It's easy to follow and very interesting and engaging. You won't want to stop listening to it until the end. It's a great and useful book! Love it!
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esto le resultó útil a 4 personas