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Burnout
- The Secret to Solving the Stress Cycle
- De: Emily Nagoski, Amelia Nagoski
- Narrado por: Emily Nagoski
- Duración: 7 h y 2 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:5 out of 5 stars 54
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Historia4.5 out of 5 stars 54
The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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5 out of 5 stars
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Life-changing
- De Rachel-Anne Peters en 10-30-20
- Burnout
- The Secret to Solving the Stress Cycle
- De: Emily Nagoski, Amelia Nagoski
- Narrado por: Emily Nagoski
Practical, engrossing, wise, and warm
Revisado: 05-03-23
Highly recommend this book. Science, philosophy, storytelling, humour all combine to elucidate why we end up burnt out -- and what to do about it.
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