Jeanne Graham
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- De: Carmen Blake
- Narrado por: Gina Dobbs
- Duración: 2 h y 39 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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2 out of 5 stars
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Terrible narration, sounds like a robot
- De Kimberly Cook Field en 11-02-20
- Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- De: Carmen Blake
- Narrado por: Gina Dobbs
This audio-book offers support to old mothers
Revisado: 06-11-20
This audio-book offers support to old mothers who want to look out for the Intermittent Fasting, providing advice that is useful and easy to implement. It also explains in detail what foods and drinks are preferred and what to avoid, enriching everything with meal plans you can follow in order to get really excellent results.
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