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Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 29
Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!
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5 out of 5 stars
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Nowadays depression is being common in any age, ad
- De Latoya Gonzalez en 04-11-20
- Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
Such a wonderful audiobook. This audiobook step by
Revisado: 04-07-20
Such a wonderful audiobook. This audiobook step by step instruction overall very useful for my life. It gave me hope and understanding of myself and the reactions of others. I would recommend this audiobook to sufferers of depression and anyone whose loved one is a sufferer. Christian perspective here is wonderful to listen to and gives good information for believers. The information on physical problems, medication, and counseling is good information for all. I appreciate this audiobook. Thanks
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