Gertrude

Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you? Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals? You haven’t. Your one-hour gym session is only one piece of the puzzle.

Becoming an author isn’t as difficult or daunting as it may seem at first. And thanks to the publishing world opening up via Amazon.com, ordinary people like me and you can achieve what countless writers never could - and proudly hold our own published book in our hands. Become an Author in 29 Days: The No-Nonsense Guide to Writing & Self-Publishing Your First Non-Fiction Book will improve your writing skills, supercharge your productivity levels, and walk you through each step of the publishing process.

A 10-week strength training programme that could transform your life...You’ve already figured out that strength training is the best way to burn fat, develop lean muscle, and get in great shape. The biggest problem of all? Finding an approach to weight training that you enjoy - and a diet that can be maintained in the long term. In this audiobook Marc McLean, author of the Strength Training 101 book series and online fitness coach, lays out his full 10-week weight training programme, step-by-step.

Buying a home can be both exciting and overwhelming for first-time home-buyers. Most first-time home-buyers have never gone through the stressful experience of buying a home, and they often have to learn the hard way when buying their first home. In this Informative guide, you will discover all common mistakes most first-time buyers make and some of the most important features to look for when buying your first dream home.

There is just no way around it. Size is king. Most women and men would prefer their partners to have a big penis than a short one. Have you ever wondered why it seems like only a few lucky individuals seem to be naturally blessed with a thicker, stronger, longer penis? Is it just genetics or is there something else at play?

What does it mean to be limited to inside the box, as opposed to being outside? The key, according to experts on the subject, is to apply creative thinking to your daily life. Perhaps up until this time, you've never really thought yourself a creative person. Many of us go through life thinking that the only people capable of creative thought are artists, writers, and others who have been trained to apply this thought process in specific and sporadic circumstances. The truth of the matter is that every single one of us is capable of this type of thought.

Laziness is just a habit. Using the correct approach, all habits can be replaced for new ones. The strategies and methods included in this guide will help people of all ages break the cycle of destructive negative habits and finally take control of their personal and professional lives.

In this book, you'll find methods that will help make your other half feel more attractive, appreciated, excited, listened to and, most of all, loved. This book will outline how to solve intimacy problems in order to have the healthy and strong relationship you really deserve. When they feel these positive emotions, they will respond in kind, bringing back the connection that brought you two together to begin with.

¿Qué tan diferente sería tu vida si fueras capaz de recordar información y aprender cosas nuevas sin mucho esfuerzo? A lo largo de tu vida, probablemente hayas notado que había unos pocos grupos selectos de personas que probablemente pensabas que eran muy seguros de sí mismos, inteligentes, y exitosos. Nos han hecho creer que lo que distingue a la mayoría de estas personas es su coeficiente intelectual y que poco podemos hacer para desarrollar esos atributos

¿Quiere usted tener una fuente de ingreso pasivo que genere dinero mientras duerme? La mayoría de las personas no se han dado cuenta del poder de cambio que tienen las criptomonedas en la economía global. Mientras tanto, inversionistas astutos las han estado observando por un buen tiempo ya.