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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 21 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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4 out of 5 stars
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Okay as a refresher
- De s en 03-27-24
- The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- De: Nick Trenton
- Narrado por: Russell Newton
Thank you for making this book
Revisado: 02-05-24
Just wanted to say for the author. This is so helpful for me and makes so much sense. I find it relatable.
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