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Effortless Living
- Wu-Wei and the Spontaneous State of Natural Harmony
- De: Jason Gregory, Damo Mitchell - foreword
- Narrado por: Jason Gregory
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 102
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Narración:4.5 out of 5 stars 81
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Historia4.5 out of 5 stars 80
Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating "being in the zone" with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance.
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5 out of 5 stars
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Best read on Taoism since ...
- De Dan R. en 11-22-19
- Effortless Living
- Wu-Wei and the Spontaneous State of Natural Harmony
- De: Jason Gregory, Damo Mitchell - foreword
- Narrado por: Jason Gregory
The principles in this book work like magic..
Revisado: 10-13-19
Last week I was in the midst of a super busy day, had a project with deadlines close etc and was under stress. I was waiting for a deliverable from someone, and was getting impatient. I turned to listening to this audio book in my car and soon after I felt a huge burden lift off from my shoulders and I finally understood what it felt like to truly "let go and surrender". Soon after that things started flowing and everything was working out by themselves without me "doing" anything. That's only one example. Wu Wei really is magic, and this book holds the key to unlocking it. Thank you for this!
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